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How stress may increase risk of heart disease and stroke (ScienceDaily):
“Heightened activity in the amygdala — a region of the brain involved in stress — is associated with a greater risk of heart disease and stroke, according to a study published in The Lancet that provides new insights into [Read more…] about To reduce heart disease and stroke risks, regulate stress and improve brain health
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Hard Evidence We Can Slow Alzheimer’s By Exercising The Body And The Mind (Forbes):
“Alzheimer’s disease is one of the most feared diagnoses among patients…once the disease has been diagnosed, there is nothing modern medicine can do to stop it.
But it can be slowed, and a new study presented [Read more…] about Alzheimer’s disease can be delayed through lifestyle: New, large study joins growing chorus
