Posts Tagged ‘Breathing’
Dr. Chapman Q&A Transcript: Best Brain Health Fitness Tip? “Never let status quo be an option”
Here’s the lightly edited transcript of the January 4th online Q&A session with Dr. Sandra Chapman, Director of the Center for BrainHealth at UT-Dallas and author of the new book Make Your Brain Smarter (Free Press; January 2013). Enjoy! 1:59 AlvaroF: You can start writing questions so we have a few to choose from as we…
Read MoreHelicor StressEraser: Brain Training Product Review Survey
As part of our ongoing market research we’d like to ask past and current users of Helicor products to share their experience with us via this 3‑question anonymous survey.
Read MoreResearch: Veterans learn to use yoga and meditation exercises to reconnect with their emotions
War veterans learn to use yoga and meditation exercises to reconnect with their emotions. Research shows that simple breathing can change the lives of veterans returning from Iraq and Afghanistan.
Read MoreTranscript: Paul Nussbaum on Meditation, Neuropsychology and Thanksgiving
Below you can find the full transcript of our engaging Q&A session yesterday on holistic brain health with clinical neuropsychologist Dr. Paul Nussbaum, author of Save Your Brain. You can learn more about the full Brain Fitness Q&A Series Here. Perhaps one of the best exchanges was:
Read MoreBrain Fitness: Definition, Priorities, and Links to Neuroleadership and Human Capital
Yesterday we had a fun session on Brain Fitness during the Neuroleadership Summit taking place now in San Francisco, exploring opportunities to enhance performance and health of leaders and workforces by deploying both old tools (like breathing and meditation) and new ones (such as biofeedback and database-driven personalized brain training solutions). Here are a couple…
Read MoreResources to help students build emotional intelligence
(Editor’s note: Daniel Goleman is now conducting a great series of audio interviews including one with Richard Davidson on Training the Brain: Cultivating Emotional Skills. We are honored to bring you this guest post by Daniel Goleman, thanks to our collaboration with Greater Good Magazine.) ——————– Resources to help students build emotional intelligence By Daniel…
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