Dr. Chapman Q&A Transcript: Best Brain Health Fitness Tip? “Never let status quo be an option”

Here’s the light­ly edit­ed tran­script of the Jan­u­ary 4th online Q&A ses­sion with Dr. San­dra Chap­man, Direc­tor of the Cen­ter for Brain­Health at UT-Dal­las and author of the new book Make Your Brain Smarter (Free Press; Jan­u­ary 2013). Enjoy! 1:59 AlvaroF: You can start writ­ing ques­tions so we have a few to choose from as we…

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Brain Fitness: Definition, Priorities, and Links to Neuroleadership and Human Capital

Yes­ter­day we had a fun ses­sion on Brain Fit­ness dur­ing the Neu­rolead­er­ship Sum­mit tak­ing place now in San Fran­cis­co, explor­ing oppor­tu­ni­ties to enhance per­for­mance and health of lead­ers and work­forces by deploy­ing both old tools (like breath­ing and med­i­ta­tion) and new ones (such as biofeed­back and data­base-dri­ven per­son­al­ized brain train­ing solu­tions). Here are a couple…

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Resources to help students build emotional intelligence

(Edi­tor’s note: Daniel Gole­man is now con­duct­ing a great series of audio inter­views includ­ing one with Richard David­son on Train­ing the Brain: Cul­ti­vat­ing Emo­tion­al Skills. We are hon­ored to bring you this guest post by Daniel Gole­man, thanks to our col­lab­o­ra­tion with Greater Good Mag­a­zine.) ——————– Resources to help stu­dents build emo­tion­al intel­li­gence By Daniel…

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