The brain changes each and every day during our whole lives, based on how we use it. Healthier daily habits can improve the trajectory of our lives.
“A brain that can think critically, that can function under stress, a brain that is resilient in the face of trauma, a brain that is creative, that is thoughtful, that is socially active … we all need and want that kind of brain.” — Admiral (ret.) William McRaven, spokesperson for BrainHealth Week
[Read more…] about Mark your calendar for BrainHealth Week: February 20–24th