Feb 24, 2016 0
What Everyone Should Know About Stress, Brain Health, and Dance

– Dancing to the clapping of bands. Egyptian, from the tomb of Ur-ari-en-Ptah, 6th Dynasty, about 3300 B.C. (British Museum)
Everyone experiences stress at some point in our lives. It is important to know that stress can harm the brain, and also that dance can be a great avenue for a person resist, reduce, or escape it.
Stress can change the physical structure and function of the brain, affecting wiring and thus performance of one’s activities. Read the rest of this entry »