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brain training programs

Study: Why Super Mario 3D World may train your brain better than Angry Birds

December 9, 2015 by SharpBrains

Stark_151124_01_1500_szPlay­ing 3‑D video games can boost mem­o­ry for­ma­tion, UCI study finds (UCI News):

“…Craig Stark and Dane Clemen­son of UCI’s Cen­ter for the Neu­ro­bi­ol­o­gy of Learn­ing & Mem­o­ry recruit­ed non-gamer col­lege stu­dents to play either a video game with a pas­sive, two-dimen­sion­al envi­ron­ment (“Angry Birds”) or one with an intri­cate, 3‑D set­ting (“Super Mario 3D World”) for 30 min­utes per day over two weeks. [Read more…] about Study: Why Super Mario 3D World may train your brain bet­ter than Angry Birds

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning, Technology & Innovation Tagged With: 3-D, angry birds, brain training programs, Brain-Training, cognition, cognitive, cognitive-deficits, college students, dana-foundation, hippocampus, Learning, memory, memory-test, neurobiology, neuroplasticity, Super Mario 3D World, video-game

Brain health research study by AARP: Consumers pursue brain training to support a more enjoyable, self-managed life

January 23, 2015 by SharpBrains

aarp.

AARP just released a very inter­est­ing brain health research study based on 1,200 online inter­views con­duct­ed in August 2014. Key find­ings include:

  • Main­tain­ing a healthy lifestyle is impor­tant to all con­sumers (99% find it at least some­what impor­tant). Brain health is the sec­ond most impor­tant com­po­nent in main­tain­ing a healthy lifestyle, after heart health (37% find brain health most impor­tant while 51% find heart health most impor­tant). Younger con­sumers [Read more…] about Brain health research study by AARP: Con­sumers pur­sue brain train­ing to sup­port a more enjoy­able, self-man­aged life

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: brain deterioration, brain training programs, Brain-health, Brain-Training, BrainHQ, cognitive-exercises, healthy lifestyle, healthy-living, heart health, improve-brain-health, Lumosity, Mind-Games, worsening memory

Cognitive maintenance 2.0: From crossword puzzles to targeted mental stimulation

October 26, 2014 by SharpBrains

neuroimagingThe Sil­ver Econ­o­my: Brain train­ing fired up by hard evi­dence (Finan­cial Times):

“Not so long ago, peo­ple kept age­ing brains active through read­ing and writ­ing, talk­ing with friends and fam­i­ly, and per­haps play­ing cards or doing puz­zles. Now a rapid­ly grow­ing num­ber are tak­ing a high-tech approach to cog­ni­tive main­te­nance, through com­put­er pro­grams designed to stim­u­late the brain… [Read more…] about Cog­ni­tive main­te­nance 2.0: From cross­word puz­zles to tar­get­ed men­tal stimulation

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: brain training programs, Brain-Plasticity, Brain-Training, cognitive maintenance, cognitive-abilities, hardware, silver economy, smartphones, software

Maximizing brain fitness and mental well-being improves both public health and individual quality of life

December 14, 2012 by Alvaro Fernandez

 We’re hav­ing a good con­ver­sa­tion among Sharp­Brains Sum­mit par­tic­i­pants, prompt­ed by the blog post Life­long brain well­ness and performance–not med­ical disease–drives grow­ing demand for dig­i­tal brain health solu­tions. In what is a beau­ti­ful exam­ple of the need to see both the for­est and the trees [Read more…] about Max­i­miz­ing brain fit­ness and men­tal well-being improves both pub­lic health and indi­vid­ual qual­i­ty of life

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: brain training programs, Brain-Fitness, Brain-Training, meditation, mental well being, mental-stimulation, NIMH, Physical-Exercise, public-health, Resiliency, Stress, UCLA

Can Brain Training and Biofeedback Help Prevent Depression

November 10, 2011 by Dr. Pascale Michelon

In two inno­v­a­tive pilot stud­ies, Ian Gotlib and his col­leagues at Stan­ford Uni­ver­si­ty, Cal­i­for­nia, showed that brain train­ing can be used to help elim­i­nate depres­sion, even before it starts. They stud­ied young girls (10 to 14 year old) whose moth­ers were depressed and who thus were at high­er risk of devel­op­ing depres­sion them­selves lat­er-on. The girls had not expe­ri­enced depres­sion per se but already showed behav­iors typ­i­cal of depressed brains, such as over­re­ac­tion to neg­a­tive stim­uli. [Read more…] about Can Brain Train­ing and Biofeed­back Help Pre­vent Depression

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Filed Under: Brain/ Mental Health Tagged With: behavior modifications, biofeedback, brain regions, brain rewiring, brain training methods, brain training programs, brain-activity, Brain-Training, change behaviors, cognitive-behavioral-therapy, computer-game, depression, fMRI, game, girls, Memory-Workshops, mental states, prevent-depression, reduce stress, retirement-communities, stress responses

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Top Articles on Brain Health and Neuroplasticity

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  2. How learning changes your brain
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  4. Three ways to protect your mental health during –and after– COVID-19
  5. Why you turn down the radio when you're lost
  6. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging
  7. Ten neu­rotech­nolo­gies about to trans­form brain enhance­ment & health
  8. Five reasons the future of brain enhancement is digital, pervasive and (hopefully) bright
  9. What Educators and Parents Should Know About Neuroplasticity and Dance
  10. The Ten Habits of Highly Effective Brains
  11. Six tips to build resilience and prevent brain-damaging stress
  12. Can brain training work? Yes, if it meets these 5 conditions
  13. What are cognitive abilities and how to boost them?
  14. Eight Tips To Remember What You Read
  15. Twenty Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
  6. Count the Fs in this sentence
  7. Can you iden­tify Apple’s logo?
  8. Ten classic optical illu­sions to trick your mind
  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

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