Update: A life of cognitive and physical exercise helps you stay sharp in your 70s and beyond

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing 13 fas­ci­nat­ing brain research find­ings, use­ful resources–and a brain teas­er to test your atten­tion skills. #1. Good news of the month: Elders today are in sig­nif­i­cant­ly bet­ter shape–physically and cognitively–than three decades ago #2. A dis­tinc­tion WITH a dif­fer­ence: Actu­al, sus­tained practice–not mere knowledge–is need­ed to…

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Update: Moderate lifetime drinking may lead to lower Alzheimer-related beta amyloid deposits in the brain

__ Time for a new edi­tion of Sharp­Brains’ e‑newsletter. #1. First of all, it’s not all bad news this month. Study finds that mod­er­ate life­time drink­ing may lead to low­er Alzheimer-relat­ed beta amy­loid deposits in the brain #2. And, talk about per­son­al­ized med­i­cine! This fas­ci­nat­ing study show­ing how brain imag­ing (fMRI) + machine learn­ing + inten­sive, non-invasive…

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Test your cognitive flexibility with this fun brain teaser

Ready to test your cog­ni­tive flex­i­bil­i­ty and con­cen­tra­tion pow­ers? Try this clas­sic brain teas­er, fun for kids and adults alike. Quick! Say aloud what col­or you see in every word. Don’t read the word — say the col­or :-) Tougher than expect­ed, right? This brain teas­er is actu­al­ly called the Stroop Test and is often used in…

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