brain-sleep-deprived

We are fans of the Brain Sci­ence Pod­cast series host­ed by Gin­ger Camp­bell, so are pleased to announce that Dr. Camp­bell will start offer­ing to Sharp­Brains read­ers, peri­od­i­cal­ly, the high­lights of her most inter­est­ing pod­casts. Below, her first post. Enjoy!

- Alvaro

———–

In a recent inter­view on the Brain Sci­ence Pod­cast, Dr. John Med­i­na, author of Brain Rules: 12 Prin­ci­ples for Sur­viv­ing and Thriv­ing at Work, Home, and School shared some of the prac­ti­cal impli­ca­tions of recent neu­ro­science research.

We talked about the impor­tance of exer­cise and sleep and we dis­cussed why appre­ci­at­ing how our mem­o­ry and atten­tion sys­tems real­ly work could change how we run schools, busi­ness­es, and even our dai­ly lives.

For exam­ple, [Read more…] about Brain Sci­ence: “Brain Rules” Podcast