brain shrinkage

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Less shrink­age: This is your aging brain on the Mediter­ranean diet (Los Ange­les Times):

“The aging brain is a shrink­ing brain, and a shrink­ing brain is, gen­er­al­ly speak­ing, a brain whose per­for­mance and reac­tion time are declin­ing: That is a harsh real­i­ty of grow­ing older.

But new research shows that brain shrink­age is less pro­nounced in old­er folks whose diets [Read more…] about The Mediter­ranean Diet seen to sub­stan­tial­ly reduce brain shrink­age among old­er adults