brain health

Update: Playing videogames may be more cognitively beneficial than other forms of screentime like social media, watching videos/ TV

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Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing time­ly brain & men­tal health news and a fun brain teas­er to put your tem­po­ral lobes to good use 🙂

#1. Study finds that play­ing videogames may be more cog­ni­tive­ly ben­e­fi­cial for chil­dren than oth­er forms of screen­time (social media, watch­ing videos/ TV)

“Here, we esti­mat­ed the impact of dif­fer­ent types of screen time (watch­ing, social­iz­ing, or gam­ing) on children’s intel­li­gence while con­trol­ling for the con­found­ing effects of genet­ic dif­fer­ences in cog­ni­tion and socioe­co­nom­ic sta­tus … Broad­ly, our results are in line with research on the mal­leabil­i­ty of cog­ni­tive abil­i­ties from envi­ron­men­tal fac­tors, such as cog­ni­tive train­ing and the Fly­nn effect.”

Fas­ci­nat­ing! Hav­ing said that…

#2. Large neu­roimag­ing study finds social iso­la­tion to be an ear­ly indi­ca­tor of increased demen­tia risk

“Social inter­ac­tion is huge­ly impor­tant. One study found that the size of our social group is actu­al­ly asso­ci­at­ed with the vol­ume of the orbitofrontal cor­tex (involved in social cog­ni­tion and emo­tion). But how many friends do we need? … It is hard to argue with the fact that humans are social ani­mals and gain enjoy­ment from con­nect­ing with oth­ers, what­ev­er age we are. But, as we are increas­ing­ly uncov­er­ing, it also cru­cial for the health of our cognition.”

#3. UC study finds near-trans­fer of cog­ni­tive train­ing to be nec­es­sary (yet not suf­fi­cient) for far-trans­fer, broad­er benefits

“Some peo­ple do very well in train­ing, such as play­ing a video game, but they don’t show near trans­fer, per­haps because they are using high­ly spe­cif­ic strate­gies,” said first author Anja Pahor … “For these peo­ple, far trans­fer is unlike­ly. By bet­ter under­stand­ing why this type of mem­o­ry train­ing or ‘inter­ven­tion’ works for some peo­ple but not oth­ers, we can move for­ward with a new gen­er­a­tion of work­ing-mem­o­ry train­ing games or use approach­es that are more tai­lored to indi­vid­u­als’ needs”

#4. Please help us recruit 30,000 adults for a UC Cit­i­zen Sci­ence project on cog­ni­tive training

“In our ongo­ing large-scale study (note: the one right above) we aim to recruit 30,000 adults who are moti­vat­ed and will­ing to help us bet­ter under­stand the fac­tors that under­lie learn­ing out­comes using a vari­ety of train­ing par­a­digms and out­come mea­sures. Our endeav­or will ulti­mate­ly con­tribute to the per­son­al­iza­tion of cog­ni­tive train­ing so that, hope­ful­ly, any­one who would like to improve their cog­ni­tive func­tion­ing will be able to choose the approach that may fit them best.” — researchers Susanne Jaeg­gi, Anja Pahor, Aaron Seitz @ UC Irvine/ Riverside

#5. Trend: Esports teams har­ness cog­ni­tive tests to bet­ter match play­er to task and to iden­ti­fy train­ing opportunities

Esports are bor­row­ing a page from Pro Sports’ book … we would­n’t be sur­prised to see the inverse tak­ing place too in just a few years.

#6. Dos and Don’ts of Ther­a­py on the Go: Nav­i­gat­ing the use of apps for men­tal health care

“For those with­out severe men­tal ill­ness, app-based ther­a­py may be help­ful in match­ing clients with a pro­fes­sion­al famil­iar with a range of prob­lems and stres­sors. This makes apps attrac­tive to those with anx­i­ety and mild to mod­er­ate depres­sion. They also appeal to peo­ple who wouldn’t ordi­nar­i­ly seek out office-based ther­a­py, but who want help with life issues such as mar­i­tal prob­lems and work-relat­ed stress.”

#7. AI-enabled chat­bot Wysa receives FDA Break­through Device des­ig­na­tion for patients with chron­ic pain, depres­sion and anxiety

Let’s talk!

#8. And here’s the Brain Teas­er: Ready to stim­u­late those neu­rons in your tem­po­ral lobes?

 

Wish­ing you and yours a healthy and fun summer!

Reminder: UT-Dallas BrainHealth presents virtual talks with Alvaro Fernandez (this Thursday, April 21st) and Sanjay Gupta (next Tuesday, April 26th)

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Each month, some of the most fas­ci­nat­ing speak­ers par­tic­i­pate in inter­ac­tive con­ver­sa­tions about the lat­est advances in brain health sci­ence, tech­nol­o­gy and real-world application.

All talks are vir­tu­al and free of charge. Reg­is­ter for the sea­son and attend as many talks as you like. [Read more…] about Reminder: UT-Dal­las Brain­Health presents vir­tu­al talks with Alvaro Fer­nan­dez (this Thurs­day, April 21st) and San­jay Gup­ta (next Tues­day, April 26th)

Altoida raises further $14 million to “democratize digital cognitive assessment at scale” via augmented reality (AR) and AI

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Altoi­da snags Mer­ck KGaA-led $14M fund­ing round for Alzheimer’s diag­nos­tic app (Fierce Biotech):

The $14 mil­lion top-up came from a mix of old and new investors, co-led by White­cap Ven­ture Part­ners and Mer­ck KGaA’s cor­po­rate VC arm, M Ven­tures, which also led the ini­tial tranche of series A financ­ing … The new­ly upsized fund­ing will help Altoi­da add to its work­force, pay for intel­lec­tu­al prop­er­ty and reg­u­la­to­ry fil­ings and con­tin­ue devel­op­ing its tech plat­form to assess neu­ro­log­i­cal func­tion. [Read more…] about Altoi­da rais­es fur­ther $14 mil­lion to “democ­ra­tize dig­i­tal cog­ni­tive assess­ment at scale” via aug­ment­ed real­i­ty (AR) and AI

UT-Dallas BrainHealth presents virtual talks with Alvaro Fernandez and Sanjay Gupta next month

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Each month, the most fas­ci­nat­ing speak­ers par­tic­i­pate in inter­ac­tive con­ver­sa­tions about the lat­est advances in brain health sci­ence, tech­nol­o­gy and real-world application.

All talks are vir­tu­al and free of charge. Reg­is­ter for the sea­son and attend as many talks as you like.

» Learn More & Reg­is­ter HERE

NAVIGATING THE DIGITAL BRAIN HEALTH MARKET
with Alvaro Fernandez

April 21, 2022 | 8:00 PM – 9:00 PM EDT

Mr. Fer­nan­dez, named a Young Glob­al Leader, runs Sharp­Brains, an inde­pen­dent mar­ket research firm track­ing applied neu­ro­science will present the lat­est trends in dig­i­tal brain health and soci­ety’s march toward per­va­sive neurotechnology.

He is the edi­tor-in-chief of sem­i­nal mar­ket reports on Per­va­sive Neu­rotech­nol­o­gy and Dig­i­tal Brain Health, and co-author of the books The Sharp­Brains Guide to Brain Fit­ness and El Cere­bro Que Cura.

KEEP SHARP
with San­jay Gup­ta, MD

April 26, 2022 | 8:00 PM – 9:00 PM EDT

San­jay Gup­ta – neu­ro­sur­geon, med­ical reporter and author – is a lead­ing voice on health, well­ness and active liv­ing, and a trust­ed resource for expert advice on how to stay healthy and safe dur­ing the COVID-19 pandemic.

As the coun­try’s pre­mier nar­ra­tor of health, he makes impor­tant sci­en­tif­ic devel­op­ments relat­able. He will share insights from his recent NY Times best-sell­er Keep Sharp: Build a Bet­ter Brain at Any Age.

Update: Why MDMA-assisted psychotherapy may become an FDA-approved treatment for PTSD within 2 years

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Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, shar­ing impor­tant brain/ men­tal health news plus a few fun opti­cal illu­sions to tease and appre­ci­ate our unique human minds.

#1. Why MDMA-assist­ed psy­chother­a­py may become an FDA-approved treat­ment for PTSD with­in 2 years

“We are a phar­ma­cist and physi­cian team who inves­ti­gate the ben­e­fits and harms asso­ci­at­ed with sub­stances of abuse like bath salts, phenibut, cannabis and syn­thet­ic mar­i­jua­na. Through this work we have become intrigued about the ther­a­peu­tic poten­tial for some psy­che­del­ic drugs in the treat­ment of myr­i­ad psy­chi­atric dis­or­ders, from PTSD to major depres­sion … It is impor­tant to state that using ecsta­sy or mol­ly prod­ucts from the street would not help PTSD symp­toms because the MDMA needs be used along with care­ful­ly craft­ed psy­chother­a­py in a safe, con­trolled envi­ron­ment. Ecsta­sy or mol­ly prod­ucts pur­chased illic­it­ly nev­er spec­i­fy the exact amount of MDMA they con­tain, so it is impos­si­ble to dose it prop­er­ly for PTSD. Tak­ing too much MDMA or exer­cis­ing while tak­ing MDMA can cause heart attacks, strokes, seizures and arrhyth­mias and can dam­age mus­cles and kidneys.”

#2. Ten insights on human well-being and poten­tial from two giants we sad­ly lost in 2021: Mihaly Csik­szent­mi­ha­lyi and Ed Diener

“Your well-being can change: One com­mon notion with­in psy­chol­o­gy before the pos­i­tive psy­chol­o­gy move­ment was that indi­vid­u­als had a set hap­pi­ness point, and that this point did not change dras­ti­cal­ly. So why both­er try­ing to improve it, right? Diener helped to change that nar­ra­tive by find­ing that cer­tain sig­nif­i­cant events did in fact change well-being per­ma­nent­ly. This sug­gests that inter­ven­tions can have a last­ing impact, and has paved the way for pos­i­tive psy­chol­o­gists to focus on apply­ing their research to improve the human condition.”

#3. Com­plex occu­pa­tions help pro­tect our brains from aging-relat­ed cog­ni­tive decline

“ … dif­fer­ences in cog­ni­tive decline have been often observed in asso­ci­a­tion with edu­ca­tion or oth­er relat­ed to qual­i­ty of life. From our analy­sis it emerges that the type of work activ­i­ty also con­tributes to the dif­fer­ences in nor­mal and patho­log­i­cal cog­ni­tive aging”

#4. On brain fold­ing and fit­ting 86 bil­lion neu­rons inside our 1400 cc crania

“Under­stand­ing the mech­a­nisms behind brain fold­ing and con­nec­tiv­i­ty will pro­vide researchers with the knowl­edge foun­da­tion to uncov­er their role in devel­op­men­tal brain dis­or­ders. In the long term, clar­i­fy­ing the con­nec­tion between brain struc­ture and func­tion may lead to ear­ly diag­nos­tic tools for brain dis­eases … researchers like us have our work cut out for us as we con­tin­ue try­ing to deci­pher the mys­tery of the most com­plex known struc­ture in the universe.”

#5. Pear Ther­a­peu­tics rais­es $175M and goes pub­lic via SPAC deal rais­ing the pro­file of pre­scrip­tion dig­i­tal therapeutics

The Times They Are a‑Changin’ …

#6. Sol­era Health includes Gin­ger and eMind­ful to expand dig­i­tal men­tal health­care platform

“eMind­ful and Gin­ger join Solera’s curat­ed Men­tal and Behav­ioral Health Net­work, which already includ­ed lead­ing med­i­ta­tion, mind­ful­ness, and men­tal train­ing app, Head­space. Sol­era con­tin­ues to expand its suite of whole-per­son health solu­tions to sup­port health jour­neys across acu­ity lev­els and clin­i­cal personas.”

And here are two old­er posts which have remained among our Most Read in 2021:

#7. Eight Tips To Remem­ber What You Read

“Despite tele­vi­sion, cell phones, and Twit­ter, tra­di­tion­al read­ing is still an impor­tant skill. Whether it is school text­books, mag­a­zines, or reg­u­lar books, peo­ple still read, though not as much as they used to. One rea­son that many peo­ple don’t read much is that they don’t read well. For them, it is slow, hard work and they don’t remem­ber as much as they should … I sum­ma­rize below what I think it takes to read with good speed and comprehension.”

#8. Test your Brain with these 10 Opti­cal Illusions

One way to learn more about our visu­al sys­tem is to look at how we can trick it … give these ten illu­sions a try!

Wish­ing you and yours a Healthy & Pros­per­ous 2022,

 

The Sharp­Brains Team

On building better brains at any age, treating Depression vs. Dementia, emerging neurotechnologies, psychedelics, and more

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Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing eleven new research find­ings and inno­v­a­tive resources for life­long cog­ni­tive and brain health.

#1. Debate: Are depres­sion and demen­tia two sides of the same coin? And, if they are, how to best approach treatment?

#2. Either way, the ear­li­er the bet­ter, but it’s nev­er too late: New book out­lines the five lifestyle pil­lars to “build a bet­ter brain at any age”

#3. “If I were a car­di­ol­o­gist eval­u­at­ing a patient’s chest pain, for instance, I would speak with the patient, but then I would lis­ten to their heart and mea­sure their pulse and blood pres­sure. I might order an elec­tro­car­dio­gram or a car­diac stress test, tools that weren’t avail­able a cen­tu­ry ago. Because I’m a psy­chi­a­trist, how­ev­er, I eval­u­ate patients in pre­cise­ly the same way that my pre­de­ces­sors did in 1920…” Read­ing Our Minds: New book issues strong call to action to mod­ern­ize psychiatry

#4. Very time­ly effort by Well­come in the UK: Com­pre­hen­sive research review iden­ti­fies most promis­ing inter­ven­tions to boost work­place men­tal health

#5. “As we enter the sec­ond year of the pan­dem­ic, so many peo­ple are strug­gling and seek­ing men­tal health sup­port. Wysa is an exam­ple of how tech­nol­o­gy is help­ing mil­lions of peo­ple access every­day men­tal health sup­port and self-care tools with­out being gat­ed by a clin­i­cal diag­no­sis.” — Dr. Pankaj Jeth­wani, Exec­u­tive Vice Pres­i­dent at W Health Ven­tures. Arti­fi­cial Intel­li­gence (AI)-enabled chat­bot Wysa rais­es $5.5M to broad­en access to men­tal health support

#6. Study: Social media and gen­er­al tech engage­ment not found to “fry” teenagers’ brains

#7. Akili Inter­ac­tive Labs rais­es $160M in equi­ty and debt to trans­form cog­ni­tive health­care via pre­scrip­tion videogame treat­ments. A nice way to cel­e­brate Akil­i’s 10th anniver­sary … they are tar­get­ing ADHD first (now kids, lat­er teens and adults), to be fol­lowed by treat­ments for a range of cog­ni­tive dis­or­ders relat­ed to depres­sion, Mul­ti­ple Scle­ro­sis, Autism, “Covid-Fog” and more.

#8. Study: High­er men­tal well­be­ing (in 2016) seen to low­er health­care costs (in 2017). We still have time to invest in pub­lic men­tal well­be­ing in 2021.

#9. Teladoc Health, hav­ing acquired Livon­go and myS­trength, launch­es inte­grat­ed men­tal health ser­vice for the work­place. “The announce­ment comes as more than half of peo­ple with men­tal health con­cerns report that they do not know where to start when get­ting care, high­light­ing the impor­tance of the dig­i­tal front door myS­trength Com­plete will pro­vide…” This is indeed a very com­mon pain point accord­ing to our own research, so good to see the quite com­pre­hen­sive & per­son­al­ized approach.

#10. Cumu­lus Neu­ro­science rais­es $8.3M to devel­op EEG-based wire­less ‘Fit­bit for the brain’ — Fas­ci­nat­ing to see the major role of the Demen­tia Dis­cov­ery Fund, in a bid to accel­er­ate clin­i­cal tri­als and poten­tial therapies.

#11. Last but not least, a very promis­ing clin­i­cal appli­ca­tion of psy­che­delics: Study finds MDMA-assist­ed ther­a­py to be safe and high­ly effec­tive to treat severe PTSD. “The Nature authors spec­u­late that MDMA-assist­ed ses­sions pro­duce a “win­dow of tol­er­ance,” in which patients are able to revis­it trau­mat­ic mem­o­ries, with less shame and anger, and with­out being over­whelmed by PTSD symptoms.”

Wish­ing you a healthy Memo­r­i­al Week­end and month of June,

The Sharp­Brains Team