Reminder: A brain-friendly lifestyle is the best approach to delay cognitive decline and dementia

_______ What Sci­ence Tells Us About Pre­vent­ing Demen­tia (The Wall Street Jour­nal): “When it comes to bat­tling demen­tia, the unfor­tu­nate news is this: Med­ica­tions have proven inef­fec­tive at cur­ing or stop­ping the dis­ease and its most com­mon form, Alzheimer’s dis­ease. But that isn’t the end of the sto­ry. Accord­ing to a recent wave of scientific…

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Ten Suggestions for Brain-friendly New Year’s Resolutions

—– You are enjoy­ing the shop­ping and hol­i­day sea­son. Great! Now it’s time to start shift­ing gears and focus on the year ahead… Let’s review some good lifestyle options we can all fol­low to main­tain, and improve, our sharp brains. Per­haps they will inspire some New Year’s Res­o­lu­tions to help make 2017 a year of Brain Health!…

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