Posts Tagged ‘brain-fitness-exercises’
Transcript: Dr. Gary Small on Enhancing Memory and the Brain
Below you can find the full transcript of our engaging Q&A session today on memory, memory techniques and brain-healthy lifestyles with Dr. Gary Small, Director of UCLA’s Memory Clinic and Center on Aging, and author of The Memory Bible. You can learn more about his book Here, and learn more about upcoming Brain Fitness Q&A Sessions Here. Perhaps…
Read MoreExercise your brain in the Cognitive Age
In the past two days, The New York Times has published two excellent articles on brain and cognitive fitness. Despite appearing in separate sections (technology and editorial), the two have more in common than immediately meets the eye. Both raise key questions that politicians, health policy makers, business leaders, educators and consumers should pay attention to. 1) First, Exercise Your Brain, or Else You’ll … Uh …, by Katie…
Read MoreJack and Elaine LaLanne and Brain Health
Very fun interview with Jack and Elaine LaLanne by Dave Bunnell: read it at Meet Fitness Legends Jack and Elaine LaLanne | ELDR.com. See some quotes: In 1936, Jack opened America’s first health club in Oakland, California, called the “Jack LaLanne Physical Culture Studio.†Through television shows, public appearances, and booksâ€â€and by selling health-related productsâ€â€they…
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