Physical and Mental Exercise: Why Pitch One Against the other?

Read­er There­sa Cerul­li just for­ward­ed this Let­ter to the Edi­tor that she had sent to the New York Times and went unpub­lished. The let­ter address­es the OpEd men­tioned here (pitch­ing phys­i­cal vs. men­tal exer­cise), and refers to the Cogmed work­ing mem­o­ry train­ing pro­gram, whose results have been stud­ied in mul­ti­ple papers pub­lished in top medical…

Read More

Best practice for top trading performance: biofeedback (EmWave personal stress reliever)

Brett N. Steen­barg­er , Ph.D. Asso­ciate Pro­fes­sor of Psy­chi­a­try and Behav­ioral Sci­ences at SUNY Upstate Med­ical Uni­ver­si­ty, active trad­er for over 30 years, for­mer Direc­tor of Trad­er Devel­op­ment for Kingstree Trad­ing, LLC, author of The Psy­chol­o­gy of Trad­ing and the new Enhanc­ing Trad­er Per­for­mance, and of the blog Trader­Feed: Exploit­ing the edge from his­tor­i­cal market…

Read More