Posts Tagged ‘brain-blog’
10 Brain Fitness New Year’s Resolutions
You have survived the 2007 shopping and eating season. Congratulations! Now it’s time to shift gears and focus on 2008…whether you write down some New Year resolutions or contemplate some things that you want to let go of from last year and set intentions and goals for this year — as is a friend’s tradition…
Read MoreCognitive Fitness and Brain Improvement: 10 Debunked Myths
Over the last year we have interviewed a number of leading brain health and fitness scientists and practitioners worldwide to learn about their research and thoughts, and have news to report. What can we say today that we couldn’t have said only 10 years ago? That what neuroscience pioneer Santiago Ramon y Cajal claimed in…
Read MoreBrain Teasers and Games for the Brain: Test your Brain
Here are top 50 Brain Teasers that people have enjoyed the most in our blog and speaking engagements.
Read MoreBrain Wellness: Train Your Brain to Be Happier
This is a beautiful article on how to become happy. Happiness is an evolving process and how the brain perceives it. Brain wellness is something everybody needs to pursue for better health.
Read MoreBrain class at UC-Berkeley Osher Lifelong Learning Institute
If you are based in North California, you may be interested in the classes just announced by the UC Berkeley Osher Lifelong Learning Institute. “Berkeley OLLI is an inquiring and stimulating community of adults, age 50 and above, exploring new areas of knowledge and traditional disciplines, challenging and fascinating subjects.” If you are not in…
Read MoreBrain Fitness Training for Trainers
The Osher Lifelong Learning Institutes (OLLI) at San Francisco State University and University of California, Berkeley, and SharpBrains offer this three-day workshop for educators and brain fitness practitioners seeking instructional certification in the SharpBrains course, Exercising Our Brains. SharpBrains (www.sharpbrains.com) has introduced the first science-based brain fitness center with information and programs to help people of all ages exercise their brains. They have offered the popular Exercising Our Brains course at SF State’s OLLI since October 2005.
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