10 Brain Fitness New Year’s Resolutions

You have sur­vived the 2007 shop­ping and eat­ing sea­son. Con­grat­u­la­tions! Now it’s time to shift gears and focus on 2008…whether you write down some New Year res­o­lu­tions or con­tem­plate some things that you want to let go of from last year and set inten­tions and goals for this year — as is a friend’s tradition…

Read More

Cognitive Fitness and Brain Improvement: 10 Debunked Myths

Over the last year we have inter­viewed a num­ber of lead­ing brain health and fit­ness sci­en­tists and prac­ti­tion­ers world­wide to learn about their research and thoughts, and have news to report. What can we say today that we could­n’t have said only 10 years ago? That what neu­ro­science pio­neer San­ti­a­go Ramon y Cajal claimed in…

Read More

Brain class at UC-Berkeley Osher Lifelong Learning Institute

If you are based in North Cal­i­for­nia, you may be inter­est­ed in the class­es just announced by the UC Berke­ley Osh­er Life­long Learn­ing Insti­tute. “Berke­ley OLLI is an inquir­ing and stim­u­lat­ing com­mu­ni­ty of adults, age 50 and above, explor­ing new areas of knowl­edge and tra­di­tion­al dis­ci­plines, chal­leng­ing and fas­ci­nat­ing sub­jects.” If you are not in…

Read More

Brain Fitness Training for Trainers

The Osh­er Life­long Learn­ing Insti­tutes (OLLI) at San Fran­cis­co State Uni­ver­si­ty and Uni­ver­si­ty of Cal­i­for­nia, Berke­ley, and Sharp­Brains offer this three-day work­shop for edu­ca­tors and brain fit­ness prac­ti­tion­ers seek­ing instruc­tion­al cer­ti­fi­ca­tion in the Sharp­Brains course, Exer­cis­ing Our Brains. Sharp­Brains (www.sharpbrains.com) has intro­duced the first sci­ence-based brain fit­ness cen­ter with infor­ma­tion and pro­grams to help peo­ple of all ages exer­cise their brains. They have offered the pop­u­lar Exer­cis­ing Our Brains course at SF State’s OLLI since Octo­ber 2005.

Read More