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brain-age

Don’t worry, be happy: How excessive worrying may influence the rate of neurodegeneration

June 3, 2021 by SharpBrains

Wor­ry­ing and the Aging Brain (Dana Foundation):

Over the past decade, sci­en­tists and clin­i­cians have not­ed a sig­nif­i­cant asso­ci­a­tion between com­mon men­tal health con­di­tions and accel­er­at­ed brain aging—the changes to brain struc­ture, phys­i­ol­o­gy, and func­tion that are thought to lead to lat­er cog­ni­tive decline. Both depres­sion and anx­i­ety dis­or­ders, for exam­ple, are strong­ly cor­re­lat­ed with the devel­op­ment of demen­tias includ­ing Alzheimer’s dis­ease lat­er in life, yet it has been unclear why. Neu­ro­sci­en­tists and geron­tol­o­gists around the globe have dili­gent­ly worked to inves­ti­gate which par­tic­u­lar symp­toms might con­tribute to age-relat­ed cog­ni­tive decline. [Read more…] about Don’t wor­ry, be hap­py: How exces­sive wor­ry­ing may influ­ence the rate of neurodegeneration

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Filed Under: Brain/ Mental Health Tagged With: anxiety, anxiety-disorders, brain-age, brain-aging, brain-structure, cognitive decline, dementia, depression, mental health, neurodegeneration, worry

Nintendo to release new version of Brain Age brain training game

October 7, 2019 by SharpBrains

Image of the new Brain Age for the Nin­ten­do Switch to be released in Decem­ber in Japan

Nin­ten­do res­ur­rects Brain Age on Switch (Ven­ture­Beat):

“Nin­ten­do is going to bring back one of its biggest fran­chis­es on the hybrid Switch handheld/home con­sole. No, it’s not F‑Zero or Style Savvy. The com­pa­ny revealed in an announce­ment today that Brain Train­ing is com­ing to the Switch in Japan on Decem­ber 27. [Read more…] about Nin­ten­do to release new ver­sion of Brain Age brain train­ing game

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: brain training, brain-age, nintendo, Switch, train-your-brain

Study debunks 4 common myths about brain training and lifelong cognitive enhancement

February 7, 2017 by Alvaro Fernandez

—

If the media is your main source of infor­ma­tion about brain train­ing and cog­ni­tive enhance­ment, you will prob­a­bly believe the following:

1) All brain train­ing is the same…

2) …and it sim­ply does­n’t work.

3) Com­mer­cial brain train­ing pro­grams, espe­cial­ly, don’t work.

4) How could they work? Genet­ics is des­tiny, aging is a pre­de­ter­mined process…so by age 60 or 70 or 80, “you can’t teach an old dog new tricks.”

If you tracked and ana­lyzed the sci­en­tif­ic lit­er­a­ture around cog­ni­tive train­ing, cog­ni­tive ther­a­pies, biofeed­back, med­i­ta­tion, brain reserve and neu­ro­plas­tic­i­ty in gen­er­al, you’d know those 4 beliefs are wrong. They are myths that pre­vent a more nuanced con­ver­sa­tion about brain-enhanc­ing lifestyles and about the emerg­ing brain train­ing and neu­rotech­nol­o­gy toolkit.

Good news is, a just-pub­lished study should help debunk those myths–especially with regards to com­put­er­ized cog­ni­tive training–and pro­vide a bet­ter [Read more…] about Study debunks 4 com­mon myths about brain train­ing and life­long cog­ni­tive enhancement

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Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: Applied Neuroscience, biofeedback, brain-age, brain-aging, Brain-Fitness, brain-fitness-program, Brain-Training, cogmed, cognifit, cognitive therapies, cognitive-decline, cognitive-function, Cognitive-Training, Dakim, disorders, healthy, healthy-brain-aging, lifelong, Lumosity, meditation, My Brain Trainer, neurodegenerative, neurodegenerative disorders, Neuropsychology, Neurotechnology, nintendo, Posit-Science

Debunking 10 Brain Fitness and Brain Health Myths during Brain Awareness Week

March 11, 2013 by Alvaro Fernandez

brain fitness mythsIn hon­or of Brain Aware­ness Week, let’s debunk ten myths about brain fit­ness and brain health that remain sur­pris­ing­ly popular.

Top 10 brain fit­ness and brain health myths, debunked:

Myth 1. Genes deter­mine the fate of our brains.
Fact: Life­long brain plas­tic­ity means that our lifestyles and behav­iors play a sig­nif­i­cant role in how our brains (and there­fore our minds) phys­i­cally evolve.

Myth 2. We are what we eat. [Read more…] about Debunk­ing 10 Brain Fit­ness and Brain Health Myths dur­ing Brain Aware­ness Week

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: Alzheimers-disease, biofeedback, brain, brain-age, Brain-Fitness, brain-functions, Brain-health, brain-myths, Brain-Plasticity, Brain-Training, cog­ni­tive ther­apy, cog­ni­tive training, cognitive-decline, heart health, med­i­ta­tion, myths, videogames

New Self-Paced Brain Fitness Course Answers 40 Common Questions about Brain Health and Brain Training

October 9, 2012 by SharpBrains

We are pleased to offer the first self-paced course designed to equip life­long learn­ers with the under­stand­ing and infor­ma­tion required to apply neu­ro­plas­tic­i­ty and cog­ni­tive reserve find­ings and tools to enhance their own brain health and functionality.

Detailed infor­ma­tion is avail­able at How to Be Your Own Brain Fit­ness Coach. Reg­is­tered par­tic­i­pants can imme­di­ately log into the course and gain access to four record­ed lectures–each last­ing two hours– and to online mate­ri­als and dis­cus­sions. Reg­is­tra­tion fees are $95, and stu­dents have six months to com­plete course.

TOP 40 QUESTIONS ON BRAIN HEALTH, BRAIN FITNESS AND BRAIN TRAINING TO BE ADDRESSED BY THE COURSE: [Read more…] about New Self-Paced Brain Fit­ness Course Answers 40 Com­mon Ques­tions about Brain Health and Brain Training

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: aging, Alzheimers-disease, brain-age, Brain-Fitness, Brain-health, Brain-Training, cog­ni­tive skills, cognitive-health, cognitive-reserve, dementia, neuroplasticity

Top 40 Brain Fitness & Training Questions/ Course Registration Ends this Sunday

March 1, 2012 by SharpBrains

Let us share below a list of 40 com­mon brain fit­ness, brain health, brain train­ing ques­tions that we will make sure to address dur­ing the upcom­ing online course, How to Be Your Own Brain Fit­ness Coach in 2012 (starts March 7th). The ques­tions are sequenced by their approx­i­mate order of appear­ance in the syl­labus. We look for­ward to an engag­ing, inter­ac­tive and valu­able expe­ri­ence! ***Please remem­ber that course reg­is­tra­tion ends on Sun­day, March 4th.***

Top 40 Brain Fit­ness & Train­ing Questions

  1. How can one define brain fitness
  2. What is link between stress, focus and memory
  3. Does “brain age” even exist
  4. How to enhance over­all men­tal pro­duc­tiv­i­ty, vs just IQ
  5. Is there some “ceil­ing” to my improve­ment or can I always try more things
  6. How brain func­tions evolve with age. What improves, what declines, what should I be pay­ing atten­tion to [Read more…] about Top 40 Brain Fit­ness & Train­ing Questions/ Course Reg­is­tra­tion Ends this Sunday

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Filed Under: Education & Lifelong Learning Tagged With: aging, alvaro-fernandez, Alvaro-Pascual-Leone, Alzheimers, brain fitness coach, brain-age, Brain-Fitness, Brain-health, Brain-Plasticity, Brain-Training, cognition, cognitive-fitness, cognitive-reserve, cognitive-skills, dementia, Harvard, IQ, Lifelong-learning, meditation, memory, Robert Bilder, Stress, supplements, UCLA, videogames, yoga

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