• Skip to main content
  • Skip to primary sidebar

Tracking Health and Wellness Applications of Brain Science

Spanish
sb-logo-with-brain
  • Resources
    • Monthly eNewsletter
    • Solving the Brain Fitness Puzzle
    • The SharpBrains Guide to Brain Fitness
    • How to evaluate brain training claims
    • Resources at a Glance
  • Brain Teasers
    • Top 25 Brain Teasers & Games for Teens and Adults
    • Brain Teasers for each Cognitive Ability
    • More Mind Teasers & Games for Adults of any Age
  • Virtual Summits
    • 2019 SharpBrains Virtual Summit
    • Speaker Roster
    • Brainnovations Pitch Contest
    • 2017 SharpBrains Virtual Summit
    • 2016 SharpBrains Virtual Summit
    • 2015 SharpBrains Virtual Summit
    • 2014 SharpBrains Virtual Summit
  • Report: Pervasive Neurotechnology
  • Report: Digital Brain Health
  • About
    • Mission & Team
    • Endorsements
    • Public Speaking
    • In the News
    • Contact Us

Books

Next: Psychedelic-assisted psychotherapy?

February 4, 2021 by SharpBrains

How ecsta­sy and psilo­cy­bin are shak­ing up psy­chi­a­try (Nature):

… The Impe­r­i­al study was one of a spate of clin­i­cal tri­als launched over the past few years using illic­it psy­che­del­ic drugs such as psilo­cy­bin, lyser­gic acid diethy­lamide (LSD) and MDMA (3,4‑methylenedioxymethamphetamine, also known as mol­ly or ecsta­sy) to treat men­tal-health dis­or­ders, gen­er­al­ly with the close guid­ance of a psy­chi­a­trist or psy­chother­a­pist. The idea has been around for decades — or cen­turies in some cul­tures — but the momen­tum has picked up dras­ti­cal­ly over the past few years as investors and sci­en­tists have begun to cham­pi­on the approach again. [Read more…] about Next: Psy­che­del­ic-assist­ed psychotherapy?

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health Tagged With: Books, lysergic acid diethylamide, MDMA, mental health disorders, psilocybin, psychedelic, psychiatrist, psychotherapist, Psychotherapy

Update: Understanding Brain Health via Cosmological Health, and vice versa

December 29, 2020 by SharpBrains

LEFT: SECTION OF CEREBELLUM, WITH MAGNIFICATION FACTOR 40X, OBTAINED WITH ELECTRON MICROSCOPY (DR. E. ZUNARELLI, UNIVERSITY HOSPITAL OF MODENA); RIGHT: SECTION OF A COSMOLOGICAL SIMULATION, WITH AN EXTENSION OF 300 MILLION LIGHT-YEARS ON EACH SIDE (VAZZA ET AL. 2019 A&A). CREDIT: UNIVERSITY OF BOLOGNA

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing fas­ci­nat­ing find­ings, books and resources for life­long brain health.

#1. “The human brain (sec­tion; left image above) func­tions thanks to its wide neu­ronal net­work that is deemed to con­tain approx­i­mate­ly 69 bil­lion neu­rons. On the oth­er hand, the observ­able uni­verse (sec­tion sim­u­la­tion; right image) can count upon a cos­mic web of at least 100 bil­lion galax­ies. With­in both sys­tems, only 30% of their mass­es are com­posed of galax­ies and neu­rons. With­in both sys­tems, galax­ies and neu­rons arrange them­selves in long fil­a­ments or nodes between the fil­a­ments. Final­ly, with­in both sys­tems, 70% of the dis­tri­b­u­tion of mass or ener­gy is com­posed of com­po­nents play­ing an appar­ent­ly pas­sive role: water in the brain and dark ener­gy in the observ­able Uni­verse.” Under­stand­ing Brain Health via Cos­mo­log­i­cal Health, and vice versa

#2. One very smart and gen­er­ous brain to bright­en your day: Indi­an teacher Ran­jitsinh Disale wins annu­al $1M Glob­al Teacher Prize; shares half with 9 finalists

#3. “Of all the qual­i­ties par­ents can cul­ti­vate in their chil­dren, hope and opti­mism are the most pre­cious. We can nur­ture hope and opti­mism in our kids by demon­strat­ing that we always have some con­trol over our envi­ron­ment and our­selves. The future isn’t a tide that’s going to crush us, it’s a wave we’re a part of.” — Made­line Levine, author of Ready or Not. Three favorite 2020 books on par­ent­ing and men­tal health

#4. A superb mem­oir on becom­ing a psy­chother­a­py pio­neer and best­selling writer: Becom­ing Myself, by Irvin D. Yalom

#5. This sur­vey of 2500 fam­i­lies about what ADHD treat­ments seem to work/ not work finds that 49% of par­ents report Exer­cise to be ‘Extreme­ly or Very Effec­tive;’ above any oth­er treatment.

#6. On the dan­gers of “pro­duc­tiz­ing” lifestyle guide­lines that help build brain reserve and delay cog­ni­tive prob­lems; Buy­er beware: The sto­ry of a pricey and “cre­den­tialled” pro­gram to end Alzheimer’s Disease

#7. Now, giv­en that “In a new McK­in­sey report, 62% of employ­ees con­sid­er men­tal health issues a top chal­lenge,” it is good to see grow­ing resources and approach­es aimed at address­ing the chal­lenge: Calm rais­es $75 mil­lion, expands into cor­po­rate men­tal health and wellness

#8. And, step by step, dig­i­tal ther­a­peu­tics are going main­stream: Click Ther­a­peu­tics rais­es $30 mil­lion in debt to advance com­mer­cial­iza­tion of smok­ing ces­sa­tion app Clickotine

#9. Nev­er two with­out three: Pear Ther­a­peu­tics rais­es $80M; finds cost sav­ings of $2,150 per patient with opi­oid use disorder

#10. Final­ly, we asked our team and trust­ed advi­sors to com­pile a list of ideas to stay sane and healthy in the months ahead, pri­or­i­tiz­ing habits shown to pro­mote brain health, resilience and pos­i­tive neu­ro­plas­tic­i­ty: Enjoy these 3 New Year Res­o­lu­tions and 36 Ideas for a Hap­pi­er & Health­i­er 2021

Wish­ing you a safe, healthy and hap­py New Year

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, SharpBrains Monthly eNewsletter, Technology & Innovation Tagged With: adhd, ADHD-Treatment, Books, brain, brain health, brain-reserve, Calm, Click Therapeutics, cognitive, cognitive problems, digital therapeutics, mental health, Neurons, neuroplasticity, Pear Therapeutics, Psychotherapy, resilience, treatments

Three favorite 2020 books on parenting and mental health

December 28, 2020 by Greater Good Science Center

For a lot of fam­i­lies, par­ent­ing has nev­er been hard­er than it was this year. Many have been strug­gling for months try­ing to pro­vide child care and school­ing at home while simul­ta­ne­ous­ly work­ing either along­side their chil­dren or as essen­tial work­ers in the com­mu­ni­ty, if they haven’t already lost their jobs.

The theme that emerges across our favorite par­ent­ing books of the year is how impor­tant con­nec­tion and com­mu­ni­ca­tion are. These 2020 books offer sci­ence-based prac­ti­cal tips and sam­ple scripts to help you com­mu­ni­cate bet­ter with your chil­dren, build clos­er rela­tion­ships, and set them up for hap­pi­ness and resilience in life. [Read more…] about Three favorite 2020 books on par­ent­ing and men­tal health

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: anxiety, Books, brains, confidence, emotional competence, mental health, optimism, Parenting, wired

On cutting “empty brain calories” by reading a book instead of social media

October 26, 2020 by SharpBrains

Stop doom­scrolling on social media and read a book (For­tune):

2020 is the year I decid­ed to cut back on emp­ty brain calo­ries. That’s right, I swore off the mind­less junk from social media. Because we are all like­ly to con­duct more and more doom­scrolling as the elec­tion nears and 2020 con­tin­ues its infamy, I urge you to stop ingest­ing dig­i­tal junk, and start read­ing a book. [Read more…] about On cut­ting “emp­ty brain calo­ries” by read­ing a book instead of social media

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: Books, default network, fiction, functional MRI, reading, simulation, social-media, theory-of-mind

Top Resources for Educators on Learning and the Brain

November 9, 2017 by Laurie Bartels

_____

In my pre­vi­ous post 10 Brain Train­ing Tips To Teach and Learn I promised to share some of the resources–books, con­fer­ences, and web­sites– that inform my under­stand­ing of teach­ing, learn­ing and the brain. Here’s an updat­ed list: [Read more…] about Top Resources for Edu­ca­tors on Learn­ing and the Brain

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Education & Lifelong Learning Tagged With: Books, brain, educators, exercise, Learning, movement, Nutrition, resources, sleep

Neuroplasticity as seen by one of its earliest scientist proponents: Neuroscience pioneer Santiago Ramón y Cajal

March 7, 2017 by Alvaro Fernandez

– One of Ramón y Cajal’s icon­ic images, show­ing a Purk­in­je neu­ron with its tree­like structure

—

A cou­ple of weeks ago The New York Times pub­lished an excel­lent arti­cle about the life and work of neu­ro­science [Read more…] about Neu­ro­plas­tic­i­ty as seen by one of its ear­li­est sci­en­tist pro­po­nents: Neu­ro­science pio­neer San­ti­a­go Ramón y Cajal

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Education & Lifelong Learning Tagged With: adult-neuroplasticity, autobiography, book, Books, brain, Brain-Plasticity, Howard-Gartner, naturalistic, nerve growth, Neurons, neuroplasticity, neuroscience, Santiago-Ramon-y-Cajal

Next Page »

Primary Sidebar

Top Articles on Brain Health and Neuroplasticity

  1. Can you grow your hippocampus? Yes. Here’s how, and why it matters
  2. How learning changes your brain
  3. To harness neuroplasticity, start with enthusiasm
  4. Three ways to protect your mental health during –and after– COVID-19
  5. Why you turn down the radio when you're lost
  6. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging
  7. Ten neu­rotech­nolo­gies about to trans­form brain enhance­ment & health
  8. Five reasons the future of brain enhancement is digital, pervasive and (hopefully) bright
  9. What Educators and Parents Should Know About Neuroplasticity and Dance
  10. The Ten Habits of Highly Effective Brains
  11. Six tips to build resilience and prevent brain-damaging stress
  12. Can brain training work? Yes, if it meets these 5 conditions
  13. What are cognitive abilities and how to boost them?
  14. Eight Tips To Remember What You Read
  15. Twenty Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
  6. Count the Fs in this sentence
  7. Can you iden­tify Apple’s logo?
  8. Ten classic optical illu­sions to trick your mind
  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

Join 12,620 readers exploring, at no cost, the latest in neuroplasticity and brain health.

By subscribing you agree to receive our free, monthly eNewsletter. We don't rent or sell emails collected, and you may unsubscribe at any time.

IMPORTANT: Please check your inbox or spam folder in a couple minutes and confirm your subscription.

Get In Touch!

Contact Us

660 4th Street, Suite 205,
San Francisco, CA 94107 USA

About Us

SharpBrains is an independent market research firm tracking health and performance applications of brain science. We prepare general and tailored market reports, publish consumer guides, produce an annual global and virtual conference, and provide strategic advisory services.

© 2022 SharpBrains. All Rights Reserved - Privacy Policy