On becoming a psychotherapy pioneer and bestselling writer: A fantastic memoir by, and window into, the unique mind of Irvin D. Yalom

If you’re inter­est­ed in the life of the mind, here you have an awe­some win­dow into a unique mind — a pro­found mem­oir by best­selling writer and psy­chother­a­py pio­neer Irvin D. Yalom. It was pub­lished back in 2017 but, like good wine, it has aged well and is more rel­e­vant today than ever. Irvin D. Yalom,…

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New book shares science and techniques to breathe better and promote calmness not anxiety

Scrolling social media, amid fran­tic elec­­tion-relat­ed posts and news of esca­lat­ing COVID-19 cas­es, you may have come across a friend remind­ing every­one to just breathe. But can just-breath­ing real­ly make a dif­fer­ence? In his new book Breath: The New Sci­ence of a Lost Art, jour­nal­ist James Nestor argues that mod­ern humans have become pret­ty bad…

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Fast Forward to 2040: How to prepare for the new era in brain enhancement that will change the way we think, work, and heal

Decades from now when our aug­ment­ed brains have enhanced our cog­ni­tive func­tion and trans­formed near­ly every aspect of our lives, many of us will look back and won­der why we didn’t do more to pre­pare for these inevitable changes. Gov­ern­ment lead­ers may grap­ple with the run­away effects of AI and brain enhance­ment on geopol­i­tics. Companies…

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The NeuroGeneration and Humankind’s Quest to Enhance the Brain

Some peo­ple may be uneasy with the idea of “brain enhance­ment,” but the quest to boost our brain­pow­er is noth­ing new; it is an essen­tial part of human nature. Ever since Homo sapi­ens emerged near­ly 200,000 years ago, we have been search­ing for ways to upgrade the hard­ware and wet­ware in our heads, and we’ve…

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