Lifestyle matters: What we can do in 2024 to optimize cognition and life, delaying cognitive problems even dementia

Walk 10,000 steps a day, cut back alco­hol, get bet­ter sleep at night, stay social­ly active — we’re told that changes like these can pre­vent up to 40 per cent of demen­tia cas­es world­wide. Giv­en that demen­tia is still one of the most feared dis­eases, why aren’t we push­ing our doc­tors and gov­ern­ments to support…

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The way we approach Mental Health today is broken beyond repair. The question is, what comes next, and how fast can we get there?

The hid­den links between men­tal dis­or­ders (Nature): In 2018, psy­chi­a­trist Oleguer Plana-Ripoll was wrestling with a puz­zling fact about men­tal dis­or­ders. He knew that many indi­vid­u­als have mul­ti­ple con­di­tions — anx­i­ety and depres­sion, say, or schiz­o­phre­nia and bipo­lar dis­or­der. He want­ed to know how com­mon it was to have more than one diag­no­sis, so he…

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Study: Neonatal MRI scans of preterm children can help predict cognitive and academic problems, and guide early interventions

Pre­dict­ing future cog­ni­tion in preterm chil­dren with MRI (Oxford Uni­ver­si­ty Press blog): “In the wake of the devel­op­ment of advanced neona­tal inten­sive med­ical care, more and more chil­dren born preterm man­age to beat the pre­vi­ous­ly tough odds…While this is one of the suc­cess sto­ries of mod­ern med­i­cine, long-term fol­low-up of pre­­ma­­ture-born pedi­atric cohorts show that…Many children…

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