What is Brain Fitness, anyway?

Vijay, one of our read­ers, wrote yes­ter­day a very thought­ful com­ment : “What is brain fit­ness and how it is mea­sured? Is it the same as mind fit­ness which seeks to achieve bal­ance in life?” I am curi­ous to learn how you would answer that ques­tion. I will add my per­spec­tive over the week­end, since I don’t…

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