Update: Playing videogames may be more cognitively beneficial than other forms of screentime like social media, watching videos/ TV

By SharpBrains | June 30, 2022

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing time­ly brain & men­tal health news and a fun brain teas­er to put your tem­po­ral lobes to good use :-) #1. Study finds that play­ing videogames may be more cog­ni­tive­ly ben­e­fi­cial for chil­dren than oth­er forms of screen­time (social media, watch­ing videos/ TV) “Here, we esti­mat­ed the impact…

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AI-enabled chatbot Wysa receives FDA Breakthrough Device designation for patients with chronic pain, depression and anxiety

By SharpBrains | June 6, 2022

AI Behav­ior Health Chat­bot App Fast-Tracked by FDA (Psy­chol­o­gy Today): Recent­ly the U.S. Food and Drug Admin­is­tra­tion (FDA) grant­ed break­through device des­ig­na­tion to Wysa’s AI-based dig­i­tal men­tal health con­ver­sa­tion­al agent that deliv­ers cog­ni­tive behav­ioral ther­a­py (CBT) via a smart­phone to adults suf­fer­ing from depres­sion, anx­i­ety, and chron­ic mus­cu­loskele­tal pain

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How ’sleeping on it’ can help the prefrontal cortex regulate emotional responses, making us feel better in the morning

By The Conversation | May 26, 2022

Instead of lying awake wor­ry­ing, we’re often told to “sleep on it” when mak­ing deci­sions both big and small. And there’s actu­al­ly a sci­en­tif­ic basis for this advice. Sleep can influ­ence our response to emo­tion­al sit­u­a­tions, and helps us to man­age our men­tal health. To under­stand why sleep and emo­tions are so con­nect­ed, it’s important…

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Mapping ‘psychedelic trips’ in the brain to better direct their therapeutic effects

By The Conversation | April 4, 2022

For the past sev­er­al decades, psy­che­delics have been wide­ly stig­ma­tized as dan­ger­ous ille­gal drugs. But a recent surge of aca­d­e­m­ic research into their use to treat psy­chi­atric con­di­tions is spurring a recent shift in pub­lic opin­ion. Psy­che­delics are psy­chotrop­ic drugs: sub­stances that affect your men­tal state. Oth­er types of psy­chotrop­ics include anti­de­pres­sants and anti-anx­i­e­ty medications.…

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New DARPA initiative aims to harness cognitive science, sensors and machine learning to detect early brain signs of depression, anxiety, and suicidal ideation

By SharpBrains | March 10, 2022

New Cog­ni­tive Sci­ence Tool to Shed Light on Men­tal Health (DARPA press release): Since Sept. 11, 2001, more than 30,000 active duty mem­bers and vet­er­ans have tak­en their own lives – four times as many as those killed in post-911 mil­i­tary oper­a­tions. Cur­rent meth­ods to detect ear­ly signs of behav­ioral and men­tal health risk factors…

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The Do’s and Don’ts of Harnessing Technology (and Anxiety) for Good

By SharpBrains | February 28, 2022

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing impor­tant brain & men­tal health news plus a few fun brain teasers to test your rea­son­ing skills and more… #1. Chal­lenge ahead: Har­ness­ing tech­nol­o­gy for good men­tal health “Tech­nol­o­gy can not only help us grow out of unhealthy habits, it is also pos­si­ble to expand human mental…

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