The brain virtues of physical exercise

By Dr. Adrian Preda | March 10, 2008 |

Dr. Adri­an Pre­da, our newest Expert Con­trib­u­tor, writes today the first in a series of thought-pro­­vok­ing arti­cles, chal­leng­ing us to think about phys­i­cal exer­cise as the best and most unap­pre­ci­at­ed form of “brain exer­cise”. A superb arti­cle. And one thing is clear, he points out: “the brain real­ly likes it when it’s asked to be…

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2 more Contributors on Brain, Education issues

By Alvaro Fernandez | January 29, 2008

We are pleased to announce that we’ll have 2 addi­tion­al excel­lent con­tri­bu­tions dur­ing Feb­ru­ary: — Adri­an Pre­da, M.D., will write about a brain plas­tic­i­ty top­ic. Adri­an Pre­da, M.D. is an Assis­tant Pro­fes­sor of Psy­chi­a­try and Human Behav­ior in the UC Irvine School of Med­i­cine. His exper­tise in human behav­ior, psy­chol­o­gy and spir­i­tu­al­i­ty is based on years…

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Creativity, Michael Ray and Motto

By Alvaro Fernandez | April 2, 2007

Mot­to Mag­a­zine brings a great inter­view between Ani­ta Sharpe and Michael Ray, on How To Reach Your High­est Goal. Very fun week­end read­ing mate­r­i­al, includ­ing plen­ty of quotes and reflec­tions on how cre­ativ­i­ty can be trained/ enhanced by one of my favorite Stan­ford MBA pro­fes­sors. Some quotes: “But as the 1980s began, Ray and Myers…

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