Having a sense of control over one’s life may be one of the most crucial markers of successful aging. Aging individuals who feel in control seem to know more about their health, be more likely to take actions to protect it and thus enjoy healthier and longer lives.
Studies have shown that people feel less in control as they get older. Could cognitive or brain training boost such feeling and reverse or at least counteract that trend?
A recent study says the answer is yes. [Read more…] about Cognitive Training can Boost Sense of Control