Descrip­tion Buy Now Praise for the Book Con­tents Excerpts These days, we all live under con­sid­er­able stress — eco­nomic chal­lenges, job demands, fam­ily ten­sions, always-on tech­nol­ogy and the 24-hour news cycle all con­tribute to cease­less wor­ry. While many have learned to sim­ply “live with it,” this ongo­ing stress can, unless prop­erly man­aged, have a seri­ous neg­a­tive impact…