Update: Addressing unproductive thoughts and emotional and cognitive overload in the AI era

Wel­come to a new edi­tion of Sharp­Brains e‑newsletter, fea­tur­ing this time a range of resources, views and tips to empow­er our minds, get past pro­cras­ti­na­tion, nav­i­gate cog­ni­tive enhancers, and more.

#1. Let’s get past pro­cras­ti­na­tion by address­ing emo­tion­al and cog­ni­tive overload

#2. Five tech­niques to self-reg­u­late intru­sive, unpro­duc­tive thoughts

#3. Pros and Cons of using four nootropics–caffeine, cre­a­tine, L‑theanine, Ashwaghanda–as cog­ni­tive enhancers

#4. 5 key insights to empow­er minds and opti­mize cul­ture in the AI era

#5. (Webi­nar record­ing) Har­ness­ing Brain Sci­ence to Empow­er Minds & Enhance Resilience and Productivity

#6. New study links motor-sen­so­ry bias­es with cog­ni­tive and social abilities

#7. Otsu­ka Amer­i­ca launch­es new unit focused on dig­i­tal ther­a­peu­tics, AI and men­tal health

#8. Aprende a entre­nar bien el cere­bro, nun­ca es tarde

#9. Log­ic brain teas­er: Will you fin­ish your the­sis on time this summer?

#10. Next Chap­ter Accel­er­a­tor For Pur­pose-Dri­ven Women Lead­ers: We are proud to col­lab­o­rate with the WILD Net­work to offer a new cohort-based six-month pro­gram for exec­u­tives with 20+ year high impact careers ready to chart their path for­ward. The Inau­gur­al Cohort will kick off with a Camino de San­ti­a­go walk­ing retreat in North­ern Spain, and there is also a vir­tu­al option.

#11. (relat­ed to #10) Book pro­vides prac­ti­cal guid­ance for women (and men) to rebal­ance our lifestyles and build Cog­ni­tive Reserve

We hope you’re enjoy­ing a nice sum­mer and wish you a great month of September,

– The Sharp­Brains Team