• Skip to main content
  • Skip to primary sidebar

Tracking Health and Wellness Applications of Brain Science

Spanish
sb-logo-with-brain
  • Resources
    • Monthly eNewsletter
    • Solving the Brain Fitness Puzzle
    • The SharpBrains Guide to Brain Fitness
    • How to evaluate brain training claims
    • Resources at a Glance
  • Brain Teasers
    • Top 25 Brain Teasers & Games for Teens and Adults
    • Brain Teasers for each Cognitive Ability
    • More Mind Teasers & Games for Adults of any Age
  • Virtual Summits
    • 2019 SharpBrains Virtual Summit
    • Speaker Roster
    • Brainnovations Pitch Contest
    • 2017 SharpBrains Virtual Summit
    • 2016 SharpBrains Virtual Summit
    • 2015 SharpBrains Virtual Summit
    • 2014 SharpBrains Virtual Summit
  • Report: Pervasive Neurotechnology
  • Report: Digital Brain Health
  • About
    • Mission & Team
    • Endorsements
    • Public Speaking
    • In the News
    • Contact Us

Computer-assisted cognitive behavior therapy (CCBT) may outperform Treatment as Usual (TAU) in helping patients reduce depression, improve 6‑month remission rates

February 16, 2022 by SharpBrains

Study: Com­put­er-assist­ed cog­ni­tive behav­ioral ther­a­py (CCBT) improved depres­sion for pri­ma­ry care patients (Mobi­Health News):

Researchers found patients who used CCBT in addi­tion to reg­u­lar treat­ment led to “sig­nif­i­cant­ly greater improve­ment” on the Patient Health Questionnaire–9, used to screen for and mea­sure depres­sive symp­toms. Those results also held up over time.

“Results of this study show that treat­ment for depres­sion in pri­ma­ry care can be enhanced by the addi­tion of CCBT to TAU [treat­ment as usu­al],” the study’s authors wrote. “After 12 weeks of acute treat­ment, CCBT sig­nif­i­cant­ly out­per­formed TAU in reduc­ing PHQ‑9 scores; these pos­i­tive results were main­tained over the 3- and 6‑month fol­low-up inter­vals. Remis­sion rates were more than dou­ble for CCBT com­pared with TAU at all time points.”

The authors also not­ed the results were par­tic­u­lar­ly valu­able for diverse pri­ma­ry care set­tings, since many par­tic­i­pants came from groups that are often under­rep­re­sent­ed … The CCBT group includ­ed a com­put­er pro­gram called Good Days Ahead, as many as 12 week­ly phone con­ver­sa­tions with a ther­a­pist plus treat­ment as usu­al at their pri­ma­ry care sites. Treat­ment as usu­al was uncon­trolled, but some patients received anti­de­pres­sants and psychotherapy.

The PHQ‑9, the Auto­mat­ic Thoughts Ques­tion­naire for neg­a­tive thoughts, the Gen­er­al­ized Anx­i­ety Disorder–7 sur­vey and the Sat­is­fac­tion with Life Scale for qual­i­ty of life were admin­is­tered at base­line, at 12 weeks, at three months and at six months after the treat­ment was com­plet­ed. Par­tic­i­pants were enrolled from June 2016 to May 2019, and the final fol­low-up occurred in ear­ly 2020.

The Study:

Effect of Com­put­er-Assist­ed Cog­ni­tive Behav­ior Ther­a­py vs Usu­al Care on Depres­sion Among Adults in Pri­ma­ry Care: A Ran­dom­ized Clin­i­cal Tri­al (JAMA Net­work Open). Key Points:

  • Ques­tion: Does com­put­er-assist­ed cog­ni­tive behav­ior ther­a­py (CCBT) plus treat­ment as usu­al (TAU), com­pared with TAU alone, improve treat­ment out­come for depres­sion in pri­ma­ry care patients?
  • Find­ings: In this ran­dom­ized clin­i­cal tri­al of 175 adults, CCBT reduced depres­sion, as mea­sured by the Patient Health Questionnaire–9, to a sig­nif­i­cant­ly greater extent than TAU and was asso­ci­at­ed with remis­sion rates that were more than dou­ble those observed for TAU.
  • Con­clu­sions: The find­ings of this ran­dom­ized clin­i­cal tri­al sug­gest that CCBT with a mod­est amount of clin­i­cian sup­port has poten­tial for wider-spread imple­men­ta­tion as an effec­tive, accept­able, and effi­cient treat­ment for depres­sion in pri­ma­ry care. The method of CCBT described here may be use­ful in pri­ma­ry care patients with depres­sion who have low lev­els of income, edu­ca­tion, or read­ing pro­fi­cien­cy as well as in those who lack inter­net access.

The Study in Context:

  • CVS Health: Cog­ni­tive behav­ioral ther­a­py (CBT) apps may help you more than sleep­ing pills
  • FDA clears first CBT-based dig­i­tal ther­a­peu­tic to treat sub­stance abuse disorders
  • The FDA cre­ates new Dig­i­tal Health unit to reimag­ine reg­u­la­to­ry paths in the age of scal­able, AI-enhanced innovation
  • Five rea­sons the future of brain enhance­ment is dig­i­tal, per­va­sive and (hope­ful­ly) bright

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health, Technology & Innovation Tagged With: antidepressants, cCBT, computer-assisted cognitive behavior therapy, depression, depressive symptoms, Good Days Ahead, Patient Health Questionnaire–9, PHQ-9, primary-care, Psychotherapy

Primary Sidebar

Top Articles on Brain Health and Neuroplasticity

  1. Can you grow your hippocampus? Yes. Here’s how, and why it matters
  2. How learning changes your brain
  3. To harness neuroplasticity, start with enthusiasm
  4. Three ways to protect your mental health during –and after– COVID-19
  5. Why you turn down the radio when you're lost
  6. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging
  7. Ten neu­rotech­nolo­gies about to trans­form brain enhance­ment & health
  8. Five reasons the future of brain enhancement is digital, pervasive and (hopefully) bright
  9. What Educators and Parents Should Know About Neuroplasticity and Dance
  10. The Ten Habits of Highly Effective Brains
  11. Six tips to build resilience and prevent brain-damaging stress
  12. Can brain training work? Yes, if it meets these 5 conditions
  13. What are cognitive abilities and how to boost them?
  14. Eight Tips To Remember What You Read
  15. Twenty Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
  6. Count the Fs in this sentence
  7. Can you iden­tify Apple’s logo?
  8. Ten classic optical illu­sions to trick your mind
  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

Join 12,563 readers exploring, at no cost, the latest in neuroplasticity and brain health.

By subscribing you agree to receive our free, monthly eNewsletter. We don't rent or sell emails collected, and you may unsubscribe at any time.

IMPORTANT: Please check your inbox or spam folder in a couple minutes and confirm your subscription.

Get In Touch!

Contact Us

660 4th Street, Suite 205,
San Francisco, CA 94107 USA

About Us

SharpBrains is an independent market research firm tracking health and performance applications of brain science. We prepare general and tailored market reports, publish consumer guides, produce an annual global and virtual conference, and provide strategic advisory services.

© 2023 SharpBrains. All Rights Reserved - Privacy Policy