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Sports teams find creative ways to cross-train the brain off-field

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HOW TO TRAIN THE BRAIN: COGNITIVE TRAINING IN LACROSSE (US Lacrosse Mag­a­zine):

Bon­nie Rosen has always been inter­est­ed in find­ing a train­ing method that extends beyond the lacrosse field. That pur­suit has tak­en her beyond the restraints of phys­i­cal train­ing in its entire­ty.

The Tem­ple women’s lacrosse coach uses vir­tu­al real­i­ty tech­nol­o­gy as an alter­na­tive way to train her team, part of an inno­v­a­tive wave of cog­ni­tive exer­cis­ing that flex­es mus­cles oft-for­got­ten about — in the brain … the Owls fundraised to pur­chase 10 Ocu­lus Go head­sets last Jan­u­ary, then pur­chased one new­er mod­el — the Ocu­lus Quest — more recent­ly. The ini­tial “work­outs” last­ed 15–20 min­utes and hap­pened three times per week.

Tem­ple uses Neu­ro­Train­er, a neu­ro­science-based train­ing app on Ocu­lus, that turns games into cog­ni­tive train­ing ses­sions … there’s no proof just yet that VR tech improves ath­letes. There are ancil­lary ben­e­fits, though.

I don’t know if I can say if there’s that pay­off,” Rosen said. “One of our goal­keep­ers, she was real­ly com­mit­ted to it last year. I don’t know that she saw the results from what she did in the Neu­ro­Train­er to on the field, but she def­i­nite­ly learned about her­self.”

Anoth­er com­pa­ny in this space, FITLIGHT, “allows the user to enhance their exist­ing train­ing pro­to­cols by adding cog­ni­tive loads to it,” direc­tor of sales Rob Bouw said. “Com­bin­ing the visu­al and audi­tive stim­uli that the FITLIGHT Train­er offers to your lacrosse train­ing allows you to train your deci­sion-mak­ing process by mak­ing your brain (pre­frontal cor­tex) more effi­cient.”

News in Context:


How to pro­mote brain health at scale: Exam­ples in the work­place, K12 edu­ca­tion and con­sumer tech from Sharp­Brains

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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