Update: Meditation-based mental training can lead to clear -yet surprisingly varied- cognitive and emotional benefits - SharpBrains
_____ Dear reader, Time for SharpBrains monthly e‑newsletter, discussing latest thinking, research and tools for lifelong brain health and mental health. Enjoy! New thinking: Study finds clear–yet surprisingly different–benefits in 3 types of meditation-based mental training Technology and the Cognition Crisis Think twice before taking Aderall for cognitive enhancement: It may actually impair working memory and…
SharpBrains