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Tara Thiagarajan, Founder & Chief Scientist of Sapien Labs, on why she stays off social media

Ques­tion: First of all, if I may, what do you do to stay sharp 🙂

Answer: I stay off social media almost entire­ly and also try hard not to get caught up with the dai­ly news cycle; this helps me get to more focused states where I can keep con­cen­tra­tion on long-form con­tent with greater depth. I also pay atten­tion to diet (no sug­ar), reg­u­lar exer­cise and med­i­ta­tion.

–> Keep read­ing the inter­view over at Medi­um with this great pio­neer work­ing on ways to democ­ra­tize access to neu­ro­science and neu­rotech in order to improve brain­health and men­tal health world­wide.

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters, and more, SharpBrains is an independent market research firm and think tank tracking health and performance applications of brain science.