Sharp Brains: Brain Fitness and Cognitive Health News

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10 Key Facts To Harness Brain Plasticity And Prolong Brain Health

In hon­or of Alzheimer’s & Brain Aware­ness Month, let’s dis­cuss 10 Key Facts To Har­ness Brain Plas­tic­i­ty And Pro­long Brain Health (Huff­Post):

June is Alzheimer’s & Brain Aware­ness Month, so let me share 10 Key Facts to har­ness brain plas­tic­i­ty & pro­long brain health that come from the hun­dreds of sci­en­tif­ic and med­ical stud­ies we ana­lyzed to pre­pare the book The Sharp­Brains Guide to Brain Fit­ness: How to Improve Brain Health and Per­for­mance at Any Age:

1. Genes do not deter­mine the fate of our brains (not even the infa­mous APOE4). Thanks to life­long neu­ro­plas­tic­i­ty, our lifestyles are as impor­tant as our genes-if not even more impor­tant- in deter­min­ing how our brains grow and our minds evolve.

Keep read­ing arti­cle over at Huff­Post

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters, and more, SharpBrains is an independent market research firm and think tank tracking health and performance applications of brain science.