Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Update: To improve sleep, combine general sleep hygiene with mindful and cognitive techniques

sleep———-

Had a good night’s sleep?

We hope you did, so you can ful­ly enjoy all the fas­ci­nat­ing arti­cles and brain teasers in the new edi­tion of Sharp­Brains’ eNewslet­ter…includ­ing excel­lent advice on how to com­bine gen­er­al sleep hygiene with mind­ful and cog­ni­tive tech­niques, and a book give­away.

Hap­py read­ing!

New thinking:

New research:

New tools:

Books and other educational resources:

Finally, some fun Brain teasers:

 

Have a great month of June!

The Sharp­Brains Team

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2 Responses

  1. monique vanstone says:

    Please let me know how I can down­load and save the archived newslet­ters. Thanks

  2. Hel­lo Monique, the e-newslet­ters and arti­cles live here online. You can click on any arti­cle to read it, and here’s the archives for pre­vi­ous issues: http://sharpbrains.com/newsletter/archives/

    You can­not “down­load” them. Regards

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Categories: Attention and ADD/ADHD, Cognitive Neuroscience, Education & Lifelong Learning, Health & Wellness, Monthly eNewsletter, Technology

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