Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Update: To improve sleep, combine general sleep hygiene with mindful and cognitive techniques

sleep———-

Had a good night’s sleep?

We hope you did, so you can ful­ly enjoy all the fas­ci­nat­ing arti­cles and brain teasers in the new edi­tion of Sharp­Brains’ eNewslet­ter…includ­ing excel­lent advice on how to com­bine gen­er­al sleep hygiene with mind­ful and cog­ni­tive tech­niques, and a book give­away.

Hap­py read­ing!

New thinking:

New research:

New tools:

Books and other educational resources:

Finally, some fun Brain teasers:

 

Have a great month of June!

The Sharp­Brains Team

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2 Responses

  1. monique vanstone says:

    Please let me know how I can down­load and save the archived newslet­ters. Thanks

  2. Hel­lo Monique, the e‑newsletters and arti­cles live here online. You can click on any arti­cle to read it, and here’s the archives for pre­vi­ous issues: http://sharpbrains.com/newsletter/archives/

    You can­not “down­load” them. Regards

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Categories: Attention and ADD/ADHD, Cognitive Neuroscience, Education & Lifelong Learning, Health & Wellness, Monthly eNewsletter, Technology

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About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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