We are proud to share that The SharpBrains Guide to Brain Fitness remains as the #1 Bestseller in Amazon’s Preventive Medicine list. It’s been a Top 10 for over a year now! This has been possible thanks to many excellent reader reviews, such as the one below left by Rick Bruce in California a month ago.
Dear readers, and everyone else: Happy Holidays, and Happy (and very brain-fit) 2015!
There is no magic pill, but there is a pathway to brain health. The sooner you start, the better. November 17, 2014
By Rick Bruce (CAMBRIA, CA, US)
“This is a very approachable exploration of the science behind brain health. Brain fitness is a relatively new area and the research is expected to grown over the next ten years or so, but you really can’t wait for the final word before you start working on your own brain. There are currently no especially promising medications in the pipeline to stave off the effects of Alzheimer’s Disease or age related cognitive decline. There is, however, a growing body of research that suggests a powerful set of lifestyle changes that can actually help keep your brain vibrantly healthy for as long as possible.
I’d spill the beans and tell you the secret except that there really isn’t one. The fact is each of us needs an individualized plan based on our own specific lifestyle and fitness goals. This book gives you everything that you need to map out your own brain fitness plan without pitching any specific pathway or product. The information is here, but you’ll need to put it all together into something meaningful for you or your loved ones.”