COMPLETED: The Basics of Personal Brain Management > Read the Q&A transcript
Dr. Robert Bilder will discuss your questions and impressions about personal brain management at any age, with a particular emphasis on meditation, nutrition, physical exercise and self-monitoring (Chapters 3 and 4). Dr. Bilder is the Tennenbaum Family Professor of Creativity Research at UCLA’s Semel Institute for Neuroscience & Human Behavior.
Friday, January 17th, 3.00pm ET: Cognitive Enhancement for Healthy Aging > send your question
Prof. Zelinski will discuss your questions about what “Use it or lose it” really means, with an emphasis on what types of mental stimulation and leisure activities can build up a cognitive reserve (Chapter 5). Dr. Elizabeth Zelinski is the Director of the Center for Digital Aging at USC Davis.