Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News


Deborah Rozman: The brain is not only about cognition

deborah rozman

Deb­o­rah Roz­man

What excites you the most about your job?
As the CEO of Heart­Math, I love our mis­sion of expand­ing con­scious­ness and our dai­ly work to help peo­ple build resilience and emo­tion­al coher­ence.

Please tell us about your inter­est in applied brain sci­ence. What areas are you most inter­est­ed in? What moti­vat­ed you to pur­sue work in your field?
I am par­tic­u­lar­ly inter­est­ed in how to improve peo­ple’s lives via the neu­ro­science of stress and emo­tions.

What is one impor­tant thing you are work­ing on now, and where can peo­ple learn more about it? 
We are work­ing on ways to make our Heart Rate Vari­abil­i­ty sen­sors more acces­si­ble and use­ful to every­one who wants to enhance his or her brain fit­ness.

What are 1–2 key things you’d like every per­son to under­stand regard­ing his/ her own brain and mind, that you think is com­mon­ly mis­rep­re­sent­ed or not addressed in the pop­u­lar media? 
That the brain is not only about cog­ni­tion. The heart’s input to the brain is crit­i­cal too for cog­ni­tive health and opti­mal per­for­mance.

Where do you see clear “low-hang­ing fruit” to enhance behav­ioral and brain health based on neu­ro­science and inno­va­tion? 
Part­ner­ing with activ­i­ty mon­i­tors to make neu­ro­feed­back more con­sumer-friend­ly with games and oth­er activ­i­ties. This is becom­ing eas­i­er as we seem more train­ing on the Cloud.

What sur­prised you the most at the 2013 Sharp­Brains Vir­tu­al Sum­mit? 
The care and pas­sion of Alvaro Fer­nan­dez and the Sharp­Brains folks to bring every­one togeth­er. It did inspire me.

Final­ly, what do YOU do to stay sharp? 
I use the emWave and Inner Bal­ance HRV coher­ence feed­back to reset through the day and stay clear and sharp.

2013 SharpBrains Summit—This con­ver­sa­tion is part of the inter­view series with Speak­ers and Par­tic­i­pants in the 2013 Sharp­Brains Vir­tual Sum­mit (Sep­tem­ber 19–20th). Pre­vi­ous inter­views include:

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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