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Brain training and brain teasers are part of Novelty, Variety, Challenge - SharpBrains
Brain fit­ness can include play­ing train­ing games on com­put­ers (Los Ange­les Times): “…Today, the term “fit­ness” is as like­ly to encom­pass the body as it is the mind…Fernandez says that the key com­po­nents of any brain-train­ing pro­gram are nov­el­ty, vari­ety and chal­lenge — fac­tors that engage more areas of the brain and stim­u­late new brain con­nec­tions.…
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