Technology and innovation expert Jerry Michalski hosted on May 6th a great Yi-Tan Conversation titled Change Your Brain Trajectory, discussing the new book The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age with co-author Alvaro Fernandez.
–> You can listen to the 16-minute summary HERE
Description: We occasionally take excursions into our gray matter. In May 2008, Alvaro Fernandez introduced us to the market for brain fitness. A lot has happened since then in brain health, including a shift away from pharma interventions in favor of non-invasive options. Alvaro’s just now publishing the second edition of his book, The SharpBrains Guide to Brain Fitness. With Alvaro, let’s discuss:
- What are common misconceptions about the brain and the mind?
- What’s possible that we believed impossible?
- How can we personalize brain fitness options?
- Where are we headed in the way we invest in our brains?