• Skip to main content
  • Skip to primary sidebar

Tracking Health and Wellness Applications of Brain Science

Spanish
sb-logo-with-brain
  • Resources
    • Monthly eNewsletter
    • Solving the Brain Fitness Puzzle
    • The SharpBrains Guide to Brain Fitness
    • How to evaluate brain training claims
    • Resources at a Glance
  • Brain Teasers
    • Top 25 Brain Teasers & Games for Teens and Adults
    • Brain Teasers for each Cognitive Ability
    • More Mind Teasers & Games for Adults of any Age
  • Virtual Summits
    • 2019 SharpBrains Virtual Summit
    • Speaker Roster
    • Brainnovations Pitch Contest
    • 2017 SharpBrains Virtual Summit
    • 2016 SharpBrains Virtual Summit
    • 2015 SharpBrains Virtual Summit
    • 2014 SharpBrains Virtual Summit
  • Report: Pervasive Neurotechnology
  • Report: Digital Brain Health
  • About
    • Mission & Team
    • Endorsements
    • Public Speaking
    • In the News
    • Contact Us

Bilingual brains stay sharp longer

April 7, 2007 by Alvaro Fernandez

In study, Bilin­gual brains stay sharp longer

We have seen a num­ber of stud­ies on why and how speak­ing more than one lan­guage may help build a Cog­ni­tive Reserve (inter­view with Yaakov Stern) that pro­tects us against cog­ni­tive decline. This arti­cle does a good job at explain­ing what may be going on (bold added by me):

- Bia­lystok, who began study­ing bilin­gual kids decades ago, believes one key to their spe­cial brain­pow­er lies in the way they must con­stant­ly decide which lan­guage to use and which to sup­press.

- For peo­ple who use two lan­guages dai­ly, “every time you want to speak one lan­guage, the oth­er lan­guage is acti­vat­ed” in the brain as well, she said. “That means you need a mech­a­nism so that you’re only draw­ing from the right pool (of words). It’s going be a mech­a­nism that works extreme­ly fast … while you’re pro­duc­ing sen­tences. It’s way below your radar for detect­ing what’s happening.”

- So bilin­guals get far more prac­tice than mono­lin­guals in using the part of the brain that focus­es our atten­tion, help­ing us sort through con­flict­ing infor­ma­tion and ignore dis­trac­tions. Using two lan­guages seems to bol­ster rapid deci­sion-mak­ing, mul­ti-task­ing and per­haps memory.

In short: learn­ing and speak­ing a for­eign lan­guage pro­vides con­stant brain exer­cise to the frontal lobes (see basic brain anato­my), the area of the brain right behind your fore­head that focus­es our atten­tion, helps us ignore dis­trac­tions, and make decisions.

Have a nice East­er time.

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Share on Tumblr
  • Pock­et

Filed Under: Brain/ Mental Health Tagged With: bilingual, Brain-health, dementia, expert-knowledge--neurons, neuroprotection, OLLI

Primary Sidebar

Top Articles on Brain Health and Neuroplasticity

  1. Can you grow your hippocampus? Yes. Here’s how, and why it matters
  2. How learning changes your brain
  3. To harness neuroplasticity, start with enthusiasm
  4. Three ways to protect your mental health during –and after– COVID-19
  5. Why you turn down the radio when you're lost
  6. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging
  7. Ten neu­rotech­nolo­gies about to trans­form brain enhance­ment & health
  8. Five reasons the future of brain enhancement is digital, pervasive and (hopefully) bright
  9. What Educators and Parents Should Know About Neuroplasticity and Dance
  10. The Ten Habits of Highly Effective Brains
  11. Six tips to build resilience and prevent brain-damaging stress
  12. Can brain training work? Yes, if it meets these 5 conditions
  13. What are cognitive abilities and how to boost them?
  14. Eight Tips To Remember What You Read
  15. Twenty Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
  6. Count the Fs in this sentence
  7. Can you iden­tify Apple’s logo?
  8. Ten classic optical illu­sions to trick your mind
  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

Join 12,563 readers exploring, at no cost, the latest in neuroplasticity and brain health.

By subscribing you agree to receive our free, monthly eNewsletter. We don't rent or sell emails collected, and you may unsubscribe at any time.

IMPORTANT: Please check your inbox or spam folder in a couple minutes and confirm your subscription.

Get In Touch!

Contact Us

660 4th Street, Suite 205,
San Francisco, CA 94107 USA

About Us

SharpBrains is an independent market research firm tracking health and performance applications of brain science. We prepare general and tailored market reports, publish consumer guides, produce an annual global and virtual conference, and provide strategic advisory services.

© 2023 SharpBrains. All Rights Reserved - Privacy Policy