After the car­ni­val, which was fun but a bit of work, I will do an easy post…just came accross a good brief arti­cle on how a Coun­sel­ing cen­ter offers biofeed­back to help decrease stress. We do see stress and anx­i­ety man­age­ment as inte­gral part of brain fit­ness. Some quotes from the article - “The Savan­nah Col­lege…