Combined tDCS neurostimulation and cognitive training found to improve working memory among older adults–especially those with lower starting capacity

Giv­ing mem­o­ry a lift: Can games and brain stim­u­la­tion do it? (Med­ical­New­sTo­day): A person’s work­ing mem­o­ry may decline with age or if they have demen­tia, Parkinson’s dis­ease, or have had a stroke. When this occurs, the loss can affect their day-to-day qual­i­ty of life, turn­ing even sim­ple tasks into often-demor­­al­iz­ing challenges.

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Update: Playing videogames may be more cognitively beneficial than other forms of screentime like social media, watching videos/ TV

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing time­ly brain & men­tal health news and a fun brain teas­er to put your tem­po­ral lobes to good use :-) #1. Study finds that play­ing videogames may be more cog­ni­tive­ly ben­e­fi­cial for chil­dren than oth­er forms of screen­time (social media, watch­ing videos/ TV) “Here, we esti­mat­ed the impact…

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UC study finds near-transfer of cognitive training to be necessary (yet not sufficient) for far-transfer, broader benefits

Who ben­e­fits from brain train­ing, and why? (UCI release): If you are skilled at play­ing puz­zles on your smart­phone or tablet, what does it say about how fast you learn new puz­zles, or more broad­ly, how well can you focus in school or at work? In the lan­guage of psy­chol­o­gists, does “near trans­fer” pre­dict “far…

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Given cognitive strengths and needs are diverse, what brain training may work best for each person and under which conditions?

Does ‘Brain Train­ing’ Actu­al­ly Work? (Sci­en­tif­ic Amer­i­can): If there were an app on your phone that could improve your mem­o­ry, would you try it? Who wouldn’t want a bet­ter mem­o­ry? After all, our rec­ol­lec­tions are frag­ile and can be impaired by dis­eases, injuries, men­tal health con­di­tions and, most acute­ly for all of us, aging.

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Large UC study to investigate when and how brain training transfers (or does not) to broader cognitive and health benefits

Nation­wide project seeks to under­stand how brain exer­cis­es pro­duce cog­ni­tive ben­e­fits (UC press release): How does mem­o­ry train­ing lead to cog­ni­tive ben­e­fits? Aaron Seitz, direc­tor of the Brain Game Cen­ter for men­tal fit­ness and well-being at the Uni­ver­si­ty of Cal­i­for­nia, River­side, has wres­tled with this ques­tion for sev­er­al years. Now he and Susanne Jaeg­gi, an asso­ciate professor…

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Why stress regulation and working memory are core building blocks of lifelong resilience

How anx­i­ety affects your focus (BBC Work­life): Feel like you can’t con­cen­trate on any­thing at the moment? You’re not alone. The extra anx­i­ety caused by the Covid-19 pan­dem­ic has impaired our work­ing mem­o­ry, experts say … What’s hap­pen­ing is a mal­func­tion of work­ing mem­o­ry: the abil­i­ty to grasp incom­ing infor­ma­tion, form it into a cohe­sive thought,…

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