Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Brain Teaser: Mea­sure Your Men­tal Speed and Flexibility

Here is a fun and inter­ac­tive ver­sion of the famous Stroop test. This test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal speed and flex­i­bil­ity, the hall­marks of exec­u­tive func­tions. Per­form­ing well on the test requires strong atten­tion and self-regulation.

Your job is to name the col­ors of the words. Do NOT read the words but the color of the ink used to write the words. For exam­ple, if the word “GREEN” is printed in a red color, you should say “RED” (and refrain from say­ing “GREEN”!)

Speed mat­ters so try to say the col­ors as fast as you can. A nice fea­ture here: You will be able to record your reac­tion times.

Ready to have fun? GO

Brain Teasers and Games for the Brain: Test your Brain

Frontal LobesIt is always good to stim­u­late our minds and to learn a bit about how our brains work. Here you have a selec­tion of the 50 Brain Teasers that peo­ple have enjoyed the most in our blog and speak­ing engagements.

Fun exper­i­ments on how our brains work

1. Do you think you know the col­ors?: try the Stroop Test.

2. Can you count?: Bas­ket­ball atten­tion exper­i­ment (Interactive).

3. Who is this?: A very impor­tant lit­tle guy (Interactive).

4. How is this pos­si­ble?.

5. Take the Senses Chal­lenge (Interactive).

6. Are there more brain con­nec­tions or leaves in the Ama­zon?.

Atten­tionTwo In One Task

7. How are your divided atten­tion skills? check out “Inside and Out­side” (Inter­ac­tive, from Mind­Fit).

8. Can you walk and chew gum at the same time? try “Two in One” (Inter­ac­tive, from Mind­Fit)

9. Count the Fs in this sen­tence.

10. What do you see? can you alter­nate between 2 views?.

Mem­oryPicasso Task

11. Easy one…draw the face of a penny, please. Read the rest of this entry »

I have to exercise my brain, too

I was exposed to a fun brain exer­cise on Mon­day: attend my first-ever live TV pro­gram, be ready for 3 very pre­cise questions…and then be asked others.

The anchors were fun. It was fas­ci­nat­ing to observe, behind the scenes, the mak­ing of a news pro­gram: con­stant last-minute appar­ent chaos, the lawyer in the “ask the lawyer” seg­ment nowhere to be found…but every­one seem to had a fun time. And good men­tal stimulation-as long as they man­age stress well.

Here you have the 3-minute clip from the local CBS’ Good Day Sacra­mento pro­gram, with a brief Q&A and a cou­ple of brain teasers (Count the Fs and Stroop Test).

The 3 ques­tions I was expect­ing were:

- What is Brain Aware­ness Week? see Dana’s and part­ners’ out­reach events world­wide.

- What is Sharp­Brains? see Our Vision for Brain and Mind Fitness.

- What is the involve­ment of Sharp­Brains dur­ing Brain Aware­ness Week? check Brain Aware­ness Week.

Next time I will give more clear direc­tions and maybe improve my Eng­lish a bit too if I can…

If you want more teasers, here you have Top 10 Brain Teasers.

Top 10 Brain Teasers and Games, with a neuroscience angle

No mat­ter what we are read­ing or doing, there is always the need to take a lit­tle break and chal­lenge our minds (and to learn a bit about how our brains work). Here you have a selec­tion of the 10 Brain Teasers that peo­ple have enjoyed most in this site.

1. Do you think you know the col­ors?: the Stroop Test

2. Can you count?: Bas­ket­ball atten­tion experiment

3. Plan­ning is not that easy: Tow­ers of Hanoi

4. Inter­ac­tive visual illu­sion: the Muller-Lyer Illusion

5. Who is this?: A very impor­tant lit­tle guy

5. How many…: Train your Frontal and Pari­etal lobes

6. What’s the miss­ing num­ber: Pat­tern Recog­ni­tion Brain Teaser

7. Who’s the eldest?: Rea­son­ing Skills Brain Teaser

8. Brain Puz­zle for the Whole Brain: The Blind Beggar

9. Is a cir­cle a cir­cle?: Visual Per­cep­tion Brain Teaser

10. How is this pos­si­ble?
Read the rest of this entry »

Stroop Test: great Brain Teaser

Ready to test your exec­u­tive atten­tion capacity?

Stroop Color Test Quick! say aloud what color you see in every word, NOT the word you read.

Expla­na­tion: The Stroop test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal vital­ity and flex­i­bil­ity, since per­form­ing well requires strong atten­tion and self-regulation capability.

Enjoy the day. You can enjoy many other Mind and Brain Teasers Here.

Brain exercise: Better than coffee

Young-old Quick! say aloud what color you see in every word, NOT the word you read.
The Stroop test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal vital­ity and flex­i­bil­ity, since per­form­ing well requires strong inhi­bi­tion capability.

Enjoy the day.

For more, click on Top 10 Brain Teasers and Games, with a neu­ro­science angle

Top Articles on Brain, Cognition and Neuroplasticity

  1. Do you believe these neu­romyths?, by SharpBrains
  2. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  3. In the Age of Google, Should Schools Teach Mem­o­riza­tion Skills?, by Bill Klemm
  4. Does cog­ni­tive train­ing work? (For Whom? For What?), by Pas­cale Michelon
  5. The Emo­tional Life of Your Brain, by by Richard David­son, Sharon Begley
  6. Cur­rent State of the Sci­ence behind Neu­ro­feed­back Treat­ment for ADHD, by David Rabiner
  7. To Be (Your Con­nec­tome), or Not to Be (Your Genome), by Sebas­t­ian Seung
  8. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  9. Biofeed­back now a “Level 1 — Best Sup­port” Inter­ven­tion for ADHD, by SharpBrains
  10. When 1 + 1 = 5: Dyscal­cu­lia and Work­ing Mem­ory, by Tracy Alloway
  11. Train­ing Atten­tion and Emo­tional Self-Regulation — Inter­view with Michael Pos­ner, by Alvaro Fernandez
  12. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  13. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  14. Brain fit­ness Q&A: Mem­ory, stress, emo­tions, by Alvaro Fernandez
  15. Cog­ni­tive ther­apy or med­ica­tion? Brain scans may help per­son­al­ize treat­ments, by SharpBrains
  16. New Study shows Teens with ADHD helped by Cog­ni­tive Behav­ioral Ther­apy, by David Rabiner
  17. How Do Words Change Our Brains and Lives?, by Andrew New­berg, Mark Waldman
  18. BBC “Brain Train­ing” Exper­i­ment: the Good, the Bad, the Ugly, by Alvaro Fernandez
  19. Sci­en­tific cri­tique of BBC/ Nature Brain Train­ing Exper­i­ment, by Liz Zelinski
  20. From Anti-Alzheimer’s “Magic Bul­lets” to True Brain Health, by Alvaro Fer­nan­dez, Peter Whitehouse
  21. Why Agile Minds Deploy Both Ratio­nal and Intu­itive Problem-Solving, by Judith Tingley
  22. Why I Wrote The Woman Who Changed Her Brain, by Bar­bara Arrowsmith-Young
  23. The Busi­ness and Ethics of the Brain Fit­ness Boom, by Alvaro Fernandez
  24. Break­ing Down the Cog­ni­tion & Alzheimer’s Dis­ease Alpha­bet Soup, by Dharma Singh Khalsa
  25. Top 10 Quotes on Life­long Neu­ro­plas­tic­ity, by Alvaro Fernandez
  26. To Har­ness Neu­ro­plas­tic­ity, Start with Enthu­si­asm, by Helena Popovic
  27. Q&A with Yaakov Stern on Brain Reserve, Exer­cise, Cog­ni­tive Train­ing, Angry Birds, by Alvaro Fernandez
  28. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  29. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  30. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  31. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  32. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  33. AARP’s Brain Fit­ness Best Books List, by SharpBrains
  34. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  35. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  36. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  37. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  38. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  39. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  40. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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