Education AND Lifelong Cognitive Activities build Cognitive Reserve and Delay Memory Loss

In a recent­ly pub­lished sci­en­tif­ic study (see Hall C, et al “Cog­ni­tive activ­i­ties delay onset of mem­o­ry decline in per­sons who devel­op demen­tia” Neu­rol­o­gy 2009; 73: 356–361), Hall and col­leagues exam­ined how edu­ca­tion and stim­u­lat­ing activ­i­ties may inter­act to con­tribute to cog­ni­tive reserve. The study involved 488 ini­tial­ly healthy peo­ple, aver­age age 79, who enrolled…

Read More

Looking inside the Brain: is my Brain Fit?

Today we have the plea­sure to have Dr. Pas­cale Mich­e­lon, one of our new Expert Con­trib­u­tors, write her first arti­cle here. Enjoy, and please com­ment so we hear your thoughts and engage in a nice con­ver­sa­tion. (Btw, if you notice some sim­i­lar­i­ty between the col­ors in the fMRI scan below and the look & feel…

Read More

10 Brain Fitness New Year’s Resolutions

You have sur­vived the 2007 shop­ping and eat­ing sea­son. Con­grat­u­la­tions! Now it’s time to shift gears and focus on 2008…whether you write down some New Year res­o­lu­tions or con­tem­plate some things that you want to let go of from last year and set inten­tions and goals for this year — as is a friend’s tradition…

Read More