Posts Tagged ‘persistence’
Longevity, Conscientiousness and Work
There’s an excellent article in the New York Times (Eighty Years Along, a Longevity Study Still Has Ground to Cover) about a very worthy new book based on a fascinating series of research studies: The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study is the book where UC-Riverside researchers Howard Friedman…
Read MoreCarol Dweck on Mindsets, Learning and Intelligence
Just came across an excellent Interview with Carol Dweck. Thank you Coert! Carol Dweck is a professor of Psychology at Stanford University. Last year she published a great book called Mindset: The New Psychology of Success, where she elaborates on her (and ours) key message: the way you view your own intelligence largely determines how it…
Read MoreAre there herbal and vitamin supplements that will protect my memory?
Omega‑3 and omega‑6 fatty acids found in cold-water fish may be helpful to long term brain health.Folic acid may also be helpful to both cognitive function and hearing.Ginkgo biloba and DHEA do not appear to help your brain.There is still more research to be done and never dismiss the placebo effect!Omega‑3 fatty acids found in cold-water fish such as mackerel, herring, salmon, and tuna look more promising. Giuliano Fontani’s work at the University of Siena in Italy associated omega‑3 supplementation with improved attentional and physiological functions, particularly those involving complex cortical processing.
Read MoreNutritional Supplements and Brain Fitness
Well, the idea that you can just pop a pill to improve your memory and attention lost some ground today. The Associated Press released an article on DHEA, a steroid precursor to testosterone and estrogen used to improve athletic performance, increase sex drive, and reduce fat as well as fight diabetes and heart disease. The…
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