Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News


The Science of Optimism: a Conversation on ‘The Optimism Bias’ with neuroscientist Tali Sharot

I like to think of myself as a positive and optimistic person. It seems to me to make for an easier and more enjoyable journey through life. So I was intrigued when I read of neuroscientist Tali Sharot’s research into the Optimism Bias, which has shown that despite all the bad news stories we are bombarded with on a daily basis: war, violence, wrong-doing and financial meltdown, the majority of us are optimistic by nature; our brains are hardwired to be so. It’s a fascinating concept and one I had to find out more about, so I bought the book and met with Tali in her office at University College London for an enthralling discussion. Read the rest of this entry »

Transcript: Paul Nussbaum on Meditation, Neuropsychology and Thanksgiving

Below you can find the full tran­script of our engag­ing Q&A ses­sion yesterday on holistic brain health with clinical neuropsychologist Dr. Paul Nussbaum, author of Save Your Brain. You can learn more about the full Brain Fit­ness Q&A Series Here.

Per­haps one of the best exchanges was: Read the rest of this entry »

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