Virtual cognitive behavioural therapy (CBT) accounts for over 30% of NHS mental health treatments — up from 10% in 2017

Con­cern as a third of NHS men­tal health treat­ments shift online (The Guardian): An Observ­er analy­sis of data from pri­vate providers, cross-checked against NHS fig­ures, reveals around one in three men­tal health treat­ments in Eng­land are deliv­ered online, up from one in five in 2019, and one in 10 in 2017. Patients with mild to…

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Study: Self-guided sleep app Sleepio, combined with standard care for depression and anxiety, delivers better outcomes than standard care alone

Study backs ben­e­fit of insom­nia DTx Sleepio on men­tal health (pharmapho­rum): The study – pub­lished in the jour­nal Behav­iour Research and Ther­a­py – test­ed the Sleepio app devel­oped by dig­i­tal health spe­cial­ist Big Health as an add-on to stan­dard NHS care for anx­i­ety and depres­sion under the improv­ing access to psy­cho­log­i­cal ther­a­pies (IAPT) pol­i­cy. Patients…

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The Good, the Bad and the Ugly of Applied Neuroscience and Neurotechnology

After a very busy month, it’s time now for Sharp­Brains e‑newsletter to sum­ma­rize the lat­est ini­tia­tives, tools and ideas for life­long brain health and men­tal fit­ness — and to share a few puz­zles and illu­sions to tease your brain. ? A grow­ing num­ber of class­rooms in Chi­na are equipped with arti­­fi­­cial-intel­li­­gence cam­eras and brain-wave track­ers. Video:…

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