Change Your Environment, Change Yourself

By Brett Steenbarger, Ph.D. | March 20, 2009 |

(Edi­tor’s note: one of the most com­mon ene­mies of get­ting qual­i­ty cog­ni­tive exer­cise is being on “men­tal autopi­lot”. I recent­ly came across an excel­lent new book, titled The Dai­ly Trad­ing Coach: 101 Lessons for Becom­ing Your Own Trad­ing Psy­chol­o­gist, by trad­ing per­for­mance expert Dr. Brett Steen­barg­er, which explic­it­ly calls for address­ing the “men­tal autopi­lot” problem…

Read More

Neurogenesis and Brain Plasticity in Adult Brains

By Laurie Bartels | August 7, 2008 |

Back in July, I wrote a post enti­tled 10 Brain Tips To Teach and Learn. Those tips apply to stu­dents of any age, includ­ing adults, for ide­al­ly adults are still learn­ers. Why is adult learn­ing rel­e­vant in a brain-focused blog, you may won­der: The short of it As we age, our brain: still forms new brain cells can…

Read More