Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Icon

Fact: Lifelong neuroplasticity means our 7.5 billion brains can “sculpt” themselves

Much ongoing brain health and brain enhancement innovation is enabled by the core fact—called neuroplasticity–that the human brain continually changes itself through experience. Neuroplasticity–or brain plasticity– refers to the brain’s ability to rewire itself based on experience by generating new neurons and by forming new connections between neurons, among other factors. It was believed for a long time that, after a certain age, the brain became “fixed.” Now we know that the brain never stops changing, and that’s why there’s so much interest and hope around ways to harness that neuroplasticity to lead better lives, to enhance our brains, to delay brain health decline.

What follows from this fact is that we can strengthen specific circuits of the brain (through education, our jobs and lifestyles, and also through mental exercisesmeditation and neurostimulation), in order to learn faster, better and become more resilient.

–> Keep reading the article 5 Facts You Need To Know To Understand, Navigate And Enjoy The Digital Brain Health Revolution over at The Huffington Post.

Cognitive enhancement at the edge: The US Navy tests neuro-priming and other non-pharmacological aids to boost cognition and performance

Super SEALs: Elite Units Pursue Brain-Stimulating Technologies (Military.com):

“At a conference near Washington, D.C., in February, the commander of all Navy special operations units made an unusual request to industry: Develop and demonstrate technologies that offer “cognitive enhancement” capabilities to boost his elite forces’ mental and physical performance Read the rest of this entry »

Study: Mindfulness training for teachers can result in a better learning environment for students

No one would argue with the fact that teaching is stressful. Not only is the work highly challenging, teachers are also frequently underpaid, undervalued, and subject to harsh scrutiny. No wonder teacher burnout is on the rise and that many feel like leaving their profession.

But teacher stress is not only a problem for teachers; it can also be a problem for students. Read the rest of this entry »

Study debunks 4 common myths about brain training and lifelong cognitive enhancement

If the media is your main source of information about brain training and cognitive enhancement, you will probably believe the following:

1) All brain training is the same…

2) …and it simply doesn’t work.

3) Commercial brain training programs, especially, don’t work.

4) How could they work? Genetics is destiny, aging is a predetermined process…so by age 60 or 70 or 80, “you can’t teach an old dog new tricks.”

If you tracked and analyzed the scientific literature around cognitive training, cognitive therapies, biofeedback, meditation, brain reserve and neuroplasticity in general, you’d know those 4 beliefs are wrong. They are myths that prevent a more nuanced conversation about brain-enhancing lifestyles and about the emerging brain training and neurotechnology toolkit.

Good news is, a just-published study should help debunk those myths–especially with regards to computerized cognitive training–and provide a better Read the rest of this entry »

Witnessing an explosion of consumer-facing neurotechnologies to (potentially) harness lifelong neuroplasticity

Last week I shared some key scientific, technological and investment trends revolutionizing Brain Health, based on my participation at the 2016 SharpBrains Virtual Summit, and promised a second article more focused on the technology side of things.

Here it is 🙂

Just a few weeks after the SharpBrains Summit I also attended CES 2017. While I enjoyed the myriad emerging technologies –autonomous vehicles, robotics, drones, augmented and virtual reality headsets, voice activated everything– I was mostly struck by a firm named Halo Neuroscience. They have a fascinating wearable product, Halo Sport, claiming to accelerate gains in strength, explosiveness, endurance, and muscle memory, improving the brain’s response to athletic training. It uses tDCS (transcranial direct current stimulation), essentially priming movement-related circuits of the brain to become more receptive to stimuli, helping the brain wire in the practice for improved future response.

The cutting edge of applied neuroplasticity

Both conferences allowed me to see the cutting edge of Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters, and more, SharpBrains is an independent market research firm and think tank tracking health and performance applications of brain science.

Special offer valid until May 1st, 2017


Search for anything brain-related in our article archives

Enter Your Email to receive Sharp­Brains free, monthly eNewslet­ter:

Join more than 50,000 Sub­scribers and stay informed and engaged.