Posts Tagged ‘Journey-to-the-Wild-Divine’
Debunking 10 Brain Training/ Cognitive Health Myths
Think about this: How can anyone take care of his or her brain when every week brings a new barrage of articles and studies which seem to contradict each other? Do supplements improve memory? Do you need both physical and mental exercise or is one of them enough? Which brain training approach, if any, is worth…
Read MoreLie to Me, Paul Ekman and Biofeedback
Biofeedback can be a very effective training tool for emotional self-regulation and stress management, precisely because it enables a faster feedback-based learning loop.
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