Relaxing for your Brain’s Sake

By Alvaro Fernandez | March 20, 2008 |

What stress­es you out ? What­ev­er it is, how you respond to it may have more con­se­quences than you think. Let me show you how. Recap­ping from last months arti­cle (see Stress and Neur­al Wreck­age: Part of the Brain Plas­tic­i­ty Puz­zle)…our bod­ies are a com­plex bal­anc­ing act between sys­tems work­ing full time to keep us alive and well.…

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Announcing Expert Contributors to SharpBrains.com

By Alvaro Fernandez | January 22, 2008 |

Start­ing this week, you will start see­ing a grow­ing num­ber of Expert Con­trib­u­tors writ­ing in our blog and web­site, so that we can col­lec­tive­ly dis­cuss the lat­est research and trends on cog­ni­tive and emo­tion­al train­ing, brain fit­ness and health, and the impli­ca­tions of brain research in gen­er­al for our every­day lives. All of it, spiced up…

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Brain Fitness News

By Alvaro Fernandez | March 24, 2007 |

Anoth­er great week full of inter­est­ing and rel­e­vant arti­cles. We will start a new tra­di­tion: we will end up the week (either on Fri­day or dur­ing the week­end) with a round-up of the arti­cles we haven’t been able to com­ment on dur­ing the week. Please feel free to send us your sug­ges­tions too! (You can join…

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