Posts Tagged ‘Eric-Kandel’
Brain Plasticity, Health and Fitness Books
As you may have noticed, we just changed a few things in our site, including preparing a more solid Resources section. Please take a look at the navigation bar at the top. One of the new pages, that we will update often, is an expanded Books page. Here are the books that we are recommending now. Fascinating books on…
Read MoreCognitive Development and Brain Research: Articles, Books, Papers (ASA)
We had a very fun session titled Teaching Brain Fitness in Your Community at an American Society on Aging (ASA) conference for health professionals a couple of weeks ago. Full house, with over 60 attendants and very good participation, showing great interest in the topic. I can’t wait to see the evaluations. These are some…
Read MoreHeart Rate Variability as an Index of Regulated Emotional Responding
Continuing with the theme of a Week of Science sponsored by Just Science, we will highlight some of the key points in: Appelhans BM, Luecken LJ. Heart Rate Variability as an Index of Regulated Emotional Responding. Review of General Psychology. 2006;10:229–240. Effective emotional regulation depends on being able to flexibly adjust your physiological response to a changing environment moment by moment.Heart rate variability (HRV) is a measure of the continuous interplay between sympathetic and parasympathetic influences on heart rate that yields information about autonomic flexibility and thereby represents the capacity for regulated emotional responding.
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