Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Fascinating, useful research-backed and up-to-date information on your brain”

SharpBrains_cover_front_webWe were very glad this morn­ing to find this cus­tomer review in Amazon.com, dis­cussing our new book:

My fam­ily has a his­tory of demen­tia and Alzheimer’s, so my wife and I are always on the look­out for new and help­ful infor­ma­tion about keep­ing our brains strong as we age. We’ve read more than a few and I haven’t writ­ten reviews of any of them. I wanted to share a bit about why I did like this book and what prompted me to take the time to write a review. I found this book to be burst­ing with use­ful infor­ma­tion. Read the rest of this entry »

Update: A Fresh Look at Enhancing Brain & Mental Health Across the Lifespan

kid brainTime for Sharp­Brains’ May 2013 e-newsletter, which fea­tures a vari­ety of arti­cles offer­ing a more opti­mistic and evidence-based approach to brain and men­tal health than cur­rent practices.

First of all, let us high­light that Sci­en­tific Amer­i­can just pub­lished an excel­lent review of our new book. The author sums it up by say­ing that “…I wish I had read this awe­some guide when I was much younger…I find the emerg­ing field of neu­ro­plas­tic­ity immensely excit­ing, and guides like this one are both hope­ful and rea­son­able.” As a reader points out, the word “awe­some” does not appear often in science-oriented publications…so we are espe­cially proud to see the book merit such treatment.

New think­ing:

New sci­ence:

New tools:

That’s it for now. Have a stim­u­lat­ing June!

Time to revamp psychiatry and mental health in light of modern neuroscience?

mentalhealthpuzzleTrans­form­ing Diag­no­sis (arti­cle by Thomas Insel, Direc­tor of the NIMH): “In a few weeks, the Amer­i­can Psy­chi­atric Asso­ci­a­tion will release its new edi­tion of the Diag­nos­tic and Sta­tis­ti­cal Man­ual of Men­tal Dis­or­ders (DSM-5)…While DSM has been described as a “Bible” for the field, it is, at best, a dic­tio­nary, cre­at­ing Read the rest of this entry »

Dementia costs more than heart disease, and cancer. And it will balloon.

Human brainDemen­tia Care Cost Is Pro­jected to Dou­ble by 2040 (The New York Times):

The most rig­or­ous study to date of how much it costs to care for Amer­i­cans with demen­tia found that the finan­cial bur­den is at least as high as that of heart dis­ease or can­cer, and is prob­a­bly higher. And both the costs and the num­ber of peo­ple with demen­tia will more than dou­ble within 30 years, sky­rock­et­ing at a rate that rarely occurs with a chronic disease…The RAND results show that nearly 15 per­cent of peo­ple aged 71 or older, about 3.8 mil­lion peo­ple, have demen­tia. By 2040, the authors said, that num­ber will bal­loon Read the rest of this entry »

Drugs for Early-Stage Alzheimer’s?

Medical-warning-label-concept--42312982Drugs for Early-Stage Alzheimer’s (good New York Times editorial):

The Food and Drug Admin­is­tra­tion has pro­posed low­er­ing the bar for approv­ing drugs to treat peo­ple at the ear­li­est stages of Alzheimer’s dis­ease, before they have devel­oped any seri­ous impair­ment or overt demen­tia. The goal is com­mend­able — to find ways to pre­vent or slow the pro­gres­sion of this ter­ri­ble dis­ease before it can rob peo­ple of their men­tal capac­i­ties. But the pro­posal raises trou­bling ques­tions as to whether the agency would end up approv­ing drugs that pro­vide lit­tle or no clin­i­cal ben­e­fit yet Read the rest of this entry »

Alzheimer’s Disease population to triple: We need smarter research, public health initiatives and lifestyles

Human brainAccord­ing to a new study, the pop­u­la­tion with Alzheimer’s Dis­ease in the US will triple by 2050: from 4.7 mil­lions in 2010 to 13.8 mil­lions. This empha­sizes the urgent need for more research to find pre­ven­tive mea­sures, and for more enlight­ened pub­lic health ini­tia­tives and indi­vid­ual lifestyles designed to decrease demen­tia risks and delay onset of symptoms.

Between 1993 and 2011, researchers fol­lowed more than 10,000 indi­vid­u­als 65 and older. Par­tic­i­pants were inter­viewed and assessed for demen­tia every three years. Read the rest of this entry »

Using Your Head: What is the Future of Brain Health? (Interview Part 1)

Much of health­care deliv­ery has tra­di­tion­ally been set-up to deal with a ‘brain­less body’; yet we con­sis­tently com­plain that we can­not change patient and con­sumer behav­iours and main­tain adher­ence to treat­ment pro­grammes. Health­care sys­tems are now recog­nis­ing the lim­its of this model and that there are major ben­e­fits to bet­ter com­pre­hend­ing and engag­ing cog­ni­tive func­tion Read the rest of this entry »

Top Articles on Brain Health and Neuroplasticity

  1. Debunk­ing 10 com­mon brain fit­ness myths, by Alvaro Fernandez
  2. Brain plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  3. 8 Tips To Remem­ber What You Read, by Bill Klemm
  4. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  5. Retool­ing Brain Care With Low-Cost, Data-Driven Tech­nolo­gies, by Alvaro Fernandez
  6. Do you believe these neu­romyths?, by SharpBrains
  7. Six tips to build resilience and pre­vent brain-damaging stress, by SharpBrains
  8. Does cog­ni­tive train­ing work? (For Whom? For What?), by Pas­cale Michelon
  9. The Emo­tional Life of Your Brain, by by Richard David­son, Sharon Begley
  10. To Be (Your Con­nec­tome), or Not to Be (Your Genome), by Sebas­t­ian Seung
  11. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  12. Biofeed­back now a “Level 1 — Best Sup­port” Inter­ven­tion for ADHD, by SharpBrains
  13. When 1 + 1 = 5: Dyscal­cu­lia and Work­ing Mem­ory, by Tracy Alloway
  14. Train­ing Atten­tion and Emo­tional Self-Regulation — Inter­view with Michael Pos­ner, by Alvaro Fernandez
  15. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  16. Does brain train­ing work? Yes, if it meets these 5 con­di­tions, by SharpBrains
  17. Cog­ni­tive ther­apy or med­ica­tion? Brain scans may help per­son­al­ize treat­ments, by SharpBrains
  18. New Study shows Teens with ADHD helped by Cog­ni­tive Behav­ioral Ther­apy, by David Rabiner
  19. How Do Words Change Our Brains and Lives?, by Andrew New­berg, Mark Waldman
  20. BBC “Brain Train­ing” Exper­i­ment: the Good, the Bad, the Ugly, by Alvaro Fernandez
  21. From Anti-Alzheimer’s “Magic Bul­lets” to True Brain Health, by Alvaro Fer­nan­dez, Peter Whitehouse
  22. Why Agile Minds Deploy Both Ratio­nal and Intu­itive Problem-Solving, by Judith Tingley
  23. Why I Wrote The Woman Who Changed Her Brain, by Bar­bara Arrowsmith-Young
  24. The Busi­ness and Ethics of the Brain Fit­ness Boom, by Alvaro Fernandez
  25. Break­ing Down the Cog­ni­tion & Alzheimer’s Dis­ease Alpha­bet Soup, by Dharma Singh Khalsa
  26. Top 10 Quotes on Life­long Neu­ro­plas­tic­ity, by Alvaro Fernandez
  27. To Har­ness Neu­ro­plas­tic­ity, Start with Enthu­si­asm, by Helena Popovic
  28. Q&A with Yaakov Stern on Brain Reserve, Exer­cise, Cog­ni­tive Train­ing, Angry Birds, by Alvaro Fernandez
  29. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  30. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  31. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  32. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  33. AARP’s Brain Fit­ness Best Books List, by SharpBrains
  34. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  35. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  36. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  37. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  38. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  39. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  40. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and think tank track­ing health and well-being appli­ca­tions of brain science.

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