Study: A brief sleep intervention can bring measurable and sustained benefits to children with ADHD

 Sleep prob­lems are com­mon in chil­dren with ADHD, are more per­sis­tent than in the gen­er­al pop­u­la­tion, and often exac­er­bate dif­fi­cul­ties asso­ci­at­ed with ADHD. For exam­ple, poor sleep can enhance dif­fi­cul­ties with atten­tion and con­cen­tra­tion that most youth with ADHD expe­ri­ence. Research has shown that brief sleep inter­ven­tions can improve sleep in youth with­out ADHD who…

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Virtual “Brain Games” roundtable: Why we can, and SHOULD, train our brains

In prepa­ra­tion for the new sea­son of Nation­al Geo­graph­ic’s Brain Games, start­ing this Sun­day Feb­ru­ary 14th, their pro­duc­ers asked us to par­tic­i­pate in a vir­tu­al round­table around this thought-pro­­vok­ing ques­tion: Do you think indi­vid­u­als can train their brain to respond in a par­tic­u­lar way to cer­tain sit­u­a­tions, or do you think our brain’s innate “star­tle response”…

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Brain fitness tips to improve concentration and memory

. Concentration–or atten­tion– and mem­o­ry are two cru­cial men­tal skills and are direct­ly relat­ed. In fact, many mem­o­ry com­plaints have noth­ing to do with the actu­al abil­i­ty to remem­ber things: They come from a fail­ure to focus prop­er­ly on the task at hand. For exam­ple, when you don’t remem­ber where you parked your car

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How to incorporate mindfulness into psychotherapy

Mind­ful­ness is good for you. In thou­sands of stud­ies, moment-to-moment, non-judg­­men­­tal atten­tion has been shown to improve well-being, strength­en rela­tion­ships, increase focus and atten­tion, and even boost our immune sys­tems. So it’s no sur­prise that ther­a­pists have tak­en an inter­est in using mind­ful­ness with their patients. The poten­tial for ben­e­fit is clear­ly great. But how…

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Study: MRI scan technicians can experience negative neurocognitive effects

MRI work­ers expe­ri­ence tran­sient neu­rocog­ni­tive effects (News Med­ical): “Indi­vid­u­als work­ing in the vicin­i­ty of mag­net­ic res­o­nance imag­ing (MRI) machines may expe­ri­ence tran­sient neu­rocog­ni­tive effects when mov­ing their heads, research demonstrates…Study par­tic­i­pants who com­plet­ed standardized 

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